Air Fryer Asparagus Quick Delicious Recipe
Enjoy crispy air fryer asparagus with just a few simple ingredients. This quick and delicious recipe fits perfectly into airfry asparagus recipes and keto asparagus recipes. It makes a great addition to air fryer side dishes.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Standard
Ingredients
Scale
- 1 pound asparagus ends trimmed*
- 1 tablespoon oil olive or avocado
- 1 clove garlic finely minced optional
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 370°F and let it warm up for at least 3 minutes.
- Combine the oil, minced garlic, salt, and black pepper in a large bowl, then toss the trimmed asparagus spears to coat them evenly.
- Spread the asparagus in a single layer inside the air fryer basket and cook for 6 to 9 minutes, shaking or tossing halfway through depending on spear size.
- Once cooked, season with extra salt and pepper if desired, then serve immediately.
Notes
- Trim asparagus by cutting at the point where the white or brown end turns green, or snap off the woody end by bending the spear gently until it breaks
- Cooking times vary with spear thickness and air fryer size
- smaller spears cook faster
- Adjust time if using a 4 or 5 quart air fryer or larger capacity
Nutrition
- Calories: 40 kcal
- Sugar: 2g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.amgroyal.com/air-fryer-asparagus/