Air Fryer Chicken Bites and Broccoli Recipe Easy Quick
Enjoy a tasty and healthy dinner with Air Fryer Chicken Bites and Broccoli. This dish combines tender chicken and crisp broccoli seasoned perfectly and cooked quickly for busy weeknights or meal prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Air Fryer
- Diet: Standard
Ingredients
Scale
- 1 pound boneless skinless chicken breasts cut into bite-size pieces
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1⁄2 teaspoon black pepper
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 tablespoon honey
Instructions
- Heat the air fryer to 375°F 190°C and let it preheat for 5 minutes.
- Combine the chicken pieces with broccoli florets in a large bowl.
- Mix olive oil with garlic powder, onion powder, smoked paprika, salt, and black pepper in a separate bowl.
- Coat the chicken and broccoli evenly by pouring the seasoning mix over them and tossing well.
- Add soy sauce, lemon juice, and honey to the bowl and stir until everything is thoroughly mixed.
- Spread the coated chicken and broccoli in a single layer inside the air fryer basket, cooking in batches if necessary.
- Cook for 12-15 minutes, shaking the basket halfway to cook evenly until the chicken is fully done and broccoli is crisp-tender.
- Confirm the chicken reaches an internal temperature of 165°F 75°C before removing and serving immediately.
Notes
- Chicken breasts can be switched with chicken thighs for juicier bites
- A pinch of cayenne pepper can add heat to the seasoning
- Serve alongside rice or quinoa for a fuller meal
- Garnish with sesame seeds or sliced green onions for extra flavor and appearance
- Cut chicken and broccoli uniformly to cook evenly
Nutrition
- Calories: 350
Find it online: https://www.amgroyal.com/air-fryer-chicken-bites-broccoli/