Air Fryer Sausage and Peppers Recipe Easy and Delicious
This Air Fryer Sausage and Peppers recipe is a quick and tasty dinner perfect for busy nights. It is healthy, gluten-free, and low carb while offering a delicious blend of juicy sausages and tender peppers in minutes.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Pork
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 16 ounce Polish sausage kielbasa or your choice of rope sausage or link sausages
- 1/2 large yellow or white onion sliced in 1 inch pieces
- 3 bell peppers any color combination seeds and stems removed and chopped in 1 inch pieces
- 1 tablespoon avocado oil or olive oil
- 1 teaspoon parsley
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Pinch of salt and pepper to taste
Instructions
- Place the sliced sausage along with the chopped peppers and onions in a large bowl.
- Pour in the oil and sprinkle the garlic powder onion powder parsley salt and pepper then toss everything to coat the sausage and vegetables evenly.
- Transfer the mixture into the air fryer basket or rack making sure not to pile it too high.
- Cook at 400°F for 12 minutes shaking or tossing halfway through.
- If you prefer crispier sausage or peppers cook for an additional 2 minutes.
- Remove carefully and season with extra salt or garlic powder if desired before serving.
Nutrition
- Calories: 400 kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 4g + 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://www.amgroyal.com/air-fryer-sausage-and-peppers/