BREAKFAST PROTEIN BISCUITS
Early mornings, meet your new best friend with these breakfast protein biscuits. Warm, fluffy, and packed with savory fillings, they make healthy breakfast recipes effortless. Perfect for quick breakfast ideas or simple breakfast ideas that fuel your day with tasty breakfast food.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Makes 12 biscuits 1x
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temp)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
- 1½ cups Spinach wilted & squeezed dry
- ½ cup Chives chopped
- 1½ cups Cheddar Cheese (½ cup reserved)
- 2 cups Diced Ham
- 2 cups Cooked Italian Chicken Sausage crumbled
- ½ cup Sun-Dried Tomatoes chopped
- 1½ cups Feta (½ cup reserved)
- 2 tsp Dried Basil (or ¼ cup fresh added after baking)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
- Whisk yogurt and eggs until smooth.
- Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
- Fold in your mix-ins of choice ham & cheese OR Mediterranean.
- Use ⅓ cup per biscuit. Place on sheet or fill muffin wells.
- Sprinkle reserved cheese or feta. Bake 25 mins until golden and firm.
- Cool 10 mins before serving or storing.
Notes
- Wet hands help shape sticky dough! Freeze cooled biscuits in a zip bag
- reheat 45 secs in the microwave
- Swap meats or cheeses to keep breakfast exciting!
Nutrition
- Serving Size: 1 biscuit
- Calories: 245 kcal
- Fat: 13g
- Carbohydrates: 14g
- Protein: 14g
Find it online: https://www.amgroyal.com/breakfast-protein-biscuits-easy-tasty/