Description
A refreshing and natural drink designed to help boost relaxation and balance hormone levels, perfect for stress relief and wellness.
Ingredients
Scale
- 200 ml coconut water unsweetened
- 0.5 lemon freshly squeezed
- 50 ml orange juice preferably fresh
- 0.25 tsp fine salt or Himalayan pink salt
- 1 tsp magnesium powder magnesium citrate recommended
- sparkling water to taste
Instructions
- In a glass, combine coconut water, freshly squeezed lemon juice, and orange juice.
- Add fine salt and magnesium powder and stir well.
- Top up with sparkling water to taste.
- Mix gently and serve chilled.
Notes
- Use fresh juices for best flavor and effectiveness
- Adjust sparkling water amount depending on preferred drink strength
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 60 kcal
- Sugar: 8g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: cortisol cocktail recipe, stress relief drink, hormone balancing recipe, wellness cocktail, healthy cortisol drink,