CREAM CHEESE OREO PROTEIN BALLS
These Cream Cheese Oreo Protein Balls are a delicious and easy snack perfect for bodybuilders. Packed with protein and flavor, they make a great healthy dessert or protein game day snack. Enjoy these healthy Oreo balls anytime you need a quick protein boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: About 20 balls 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 8 oz (227g) Cream Cheese softened to room temperature
- 15–20 Oreo Cookies crushed into fine crumbs (cream filling included—don’t waste it!)
- 1 cup (30g) Vanilla Protein Powder (or chocolate if you’re feeling adventurous)
- 2–3 tbsp Milk (dairy or plant-based)
- 1 tsp Vanilla Extract (optional but enhances flavor)
- Pinch of Salt (balances the sweetness)
- Mini chocolate chips
- Chopped nuts (almonds
- walnuts)
- Shredded coconut
Instructions
- In a large bowl, combine softened cream cheese and crushed Oreo cookies until well mixed.
- Add protein powder, milk, vanilla extract, and a pinch of salt. Mix thoroughly until the dough forms.
- Fold in optional mini chocolate chips, chopped nuts, and shredded coconut if desired.
- Roll the mixture into approximately 20 balls.
- Refrigerate the balls for at least 20 minutes to firm up before serving.
Notes
- For best results, ensure cream cheese is fully softened to room temperature
- Mix-ins like nuts and coconut add great texture and flavor but are optional
Nutrition
- Serving Size: 1 ball
- Calories: 90 kcal
- Sugar: 5g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://www.amgroyal.com/cream-cheese-oreo-protein-balls/