GREEK YOGURT CHIA PUDDING
This Greek Yogurt Chia Pudding is a creamy and nutritious breakfast or snack. Combining protein-rich Greek yogurt and fiber-packed chia seeds, it’s perfect for anyone looking for easy healthy chia seed recipes with yogurt. Enjoy a delicious Big Batch Chia Seed Pudding that fits perfectly into your morning routine.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: Serves 2
- Category: Breakfast Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup greek yogurt
- ¾ cup almond milk unsweetened
- ¼ cup chia seeds
- 1 tbsp honey
- ½ tsp vanilla extract
- pinch of salt
- pinch of cinnamon optional
Instructions
- Mix all ingredients in a large bowl until well combined. Let set for 5 minutes then stir again.
- Cover and refrigerate for at least 4 hours.
- Divide mixture between two bowls or jars. Add your favorite toppings such as berries, chopped nuts, nut butter, or dark chocolate chips. Enjoy!
Notes
- Add more honey if you prefer a sweeter taste
- Honey may also be substituted for maple syrup, monk fruit sweetener, or any sweetener you enjoy
- Add mashed berries to the finished chia pudding recipe for more natural sweetness
- Whole milk yogurt works best for this to give it a creamier texture, but any type of Greek yogurt will work well
- You could also use a flavored Greek yogurt if you wanted a little bit of a different flavor
- Store leftovers in an airtight container in the fridge for up to 5 days
Nutrition
- Serving Size: 1 bowl
- Calories: 256kcal
- Sugar: 13g
- Sodium: 182mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0.03g
- Carbohydrates: 23g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 22mg
Find it online: https://www.amgroyal.com/greek-yogurt-chia-pudding/