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GREEK YOGURT PUMPKIN MUFFINS

GREEK YOGURT PUMPKIN MUFFINS warm homemade muffins on white napkin with glass of water
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Enjoy these healthy pumpkin muffins easy to make and perfect for breakfast or a snack. These high protein pumpkin muffins are packed with nutritious ingredients like pumpkin puree and greek yogurt. A delicious treat that combines flavor with health benefits, ideal for any time of the day.

Ingredients

Scale
  • 1 cup pumpkin puree (canned)
  • 2/3 cup maple syrup or honey
  • 1/4 cup 2% greek yogurt (plain or vanilla)
  • 1/4 cup veggie oil
  • 1 egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F 175°C and line a muffin tin with paper liners.
  2. In a large bowl, combine pumpkin puree, maple syrup or honey, Greek yogurt, veggie oil, egg, and vanilla essence. Mix until smooth.
  3. In another bowl, whisk together whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Divide the batter evenly into the prepared muffin tin.
  6. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  7. Let muffins cool in the pan for 5 minutes then transfer to a wire rack to cool completely.

Notes

  • For extra moisture, you can add a tablespoon of applesauce or mashed banana
  • Store muffins in an airtight container for up to 3 days or freeze for longer storage

Nutrition

Find it online: https://www.amgroyal.com/greek-yogurt-pumpkin-muffins-magic/