Ground Chicken Fried Rice Recipe Easy and Delicious
Ground Chicken Fried Rice is a quick and easy fried rice recipe perfect for weeknights. This dish combines lean ground chicken with fresh vegetables for a delicious and healthy meal. It’s an excellent choice for quick dinner ideas using ground chicken recipes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 Servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 1 pound lean ground chicken
- 3 cups cooked long-grain rice preferably day-old
- 2 tablespoons vegetable oil divided
- 1 medium onion diced
- 2 carrots peeled and diced
- 1 cup frozen peas
- 2 cloves garlic minced
- 2 large eggs lightly beaten
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- ¼ teaspoon white pepper
- 2 green onions thinly sliced for garnish
Instructions
- Prepare all your ingredients by chopping the vegetables and measuring the seasonings so everything is ready.
- Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat and cook the ground chicken, breaking it apart, until no longer pink and lightly browned, about 5 to 7 minutes.
- Move the chicken to one side of the pan, add the remaining oil if needed, then sauté the diced onion and carrots for 2 to 3 minutes until softened.
- Create space in the pan and pour in the beaten eggs, stirring continuously to scramble them until fully cooked, then combine them with the chicken and vegetables.
- Add the cooked rice and stir-fry everything together for 3 to 4 minutes to help the rice absorb the flavors and develop some crispiness.
- Stir in the soy sauce, sesame oil, and frozen peas, cooking for another 2 to 3 minutes until heated through and combined well.
- Sprinkle white pepper over the fried rice and garnish with the sliced green onions before serving.
Nutrition
- Calories: 365 kcal
Find it online: https://www.amgroyal.com/ground-chicken-fried-rice/