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Healthy Sticky Chicken Bowls Quick and Delicious Recipe

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Healthy Sticky Chicken Bowls offer a delicious blend of tender chicken and sweet-spicy glaze alongside fluffy rice. Perfect for Sticky Garlic Butter Chicken Bowls or High Protein Sticky Chicken Rice Bowls, this meal suits any schedule.

Ingredients

Scale
  • 1 Ibs boneless chicken cut into small pieces
  • 1 tbsp oil
  • 2 garlic cloves minced
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp brown sugar optional for extra stickiness
  • 1 tbsp rice vinegar or lemon juice
  • 1 tsp chili flakes optional
  • Cooked rice
  • Green onions
  • Sesame seeds

Instructions

  1. Cut the chicken into small even pieces to ensure quick cooking.
  2. Warm the oil in a medium skillet over medium heat.
  3. Add the chicken to the pan and cook until it starts to brown lightly.
  4. Add the garlic and cook briefly until fragrant.
  5. In a bowl, combine soy sauce, honey, brown sugar, and rice vinegar or lemon juice.
  6. Pour the sauce over the chicken and let it simmer until the sauce thickens.
  7. Lower the heat and continue cooking until the sauce is sticky and glossy.
  8. Taste and adjust sweetness or saltiness as desired.
  9. Scoop warm rice into serving bowls.
  10. Top with the sticky chicken, then garnish with green onions and sesame seeds before serving.

Nutrition

Find it online: https://www.amgroyal.com/healthy-sticky-chicken-bowls/