High Protein Blueberry Cottage Cheese Bake
High Protein Blueberry Cottage Cheese Bake is a healthy, sugar-free breakfast or dessert with just five ingredients. Packed with protein from cottage cheese and protein powder, it’s perfect for easy meal prep and a nutritious start to your day.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 cup Low Fat Cottage Cheese 225g
- ¼ cup Vanilla Protein Powder Whey-casein 22g
- 1 Egg
- ½ cup Blueberries 74g
- 1½ sheets Graham Crackers 22g
Instructions
- Preheat oven to 350°F and grease a large 3-cup dish with non-stick cooking spray.
- Place graham crackers on bottom of dish about 1½ sheets.
- Blend cottage cheese protein powder and egg in a blender until smooth.
- Add in blueberries and stir to combine.
- Pour mixture into the dish.
- Bake for 25-30 minutes depending on how cooked you want it.
Notes
- Nutrition value is calculated using products recommended below
- See post for alternate ingredients tips and storage options
- Product Recommendations: Quest Nutrition Vanilla Whey-Casein Protein Powder
Nutrition
- Serving Size: 1
- Calories: 228 kcal
- Sugar: 10.3g
- Fat: 6g
- Saturated Fat: 2.3g
- Carbohydrates: 18.3g
- Fiber: 1.3g
- Protein: 27.3g