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High Protein Buffalo Chicken Boats for Easy Low Cal Delight

HIGH PROTEIN BUFFALO CHICKEN STUFFED ZUCCHINI BOATS centered hero view, clean and uncluttered

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Enjoy these High Protein Buffalo Chicken Boats, a flavorful and easy low-calorie dish perfect for dinner. This recipe fits well into Easy Meals High In Protein and Simple Low Calorie Dinners, making it ideal for a quick, nutritious meal.

Ingredients

Scale
  • 4 medium zucchini (approx. 795 grams)
  • 1 cup shredded cooked chicken (230 grams)
  • 1 cup 1% cottage cheese (264 grams)
  • 1/2 cup Frank’s RedHot Sauce (127 mL)
  • 3/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp dried parsley
  • 1/8 tsp black pepper
  • 1/8 tsp salt
  • 1/4 cup light feta cheese (57 grams)

Instructions

  1. Preheat oven to 375°F.
  2. Slice zucchini in half lengthwise and scoop out the centers to create boats.
  3. In a bowl, combine shredded chicken, cottage cheese, Frank’s RedHot Sauce, garlic powder, onion powder, paprika, dried parsley, black pepper, and salt.
  4. Fill zucchini boats with the chicken mixture and top with light feta cheese.
  5. Place boats on a baking sheet and bake for 20 minutes or until zucchini is tender and cheese is slightly browned.
  6. Remove from oven and serve warm.

Nutrition