High Protein Ground Beef Bowl Meal Prep Easy Weeknight Dinner
This high protein ground beef bowl meal prep is perfect for easy dinner solutions and busy weeknight meals. It combines hearty protein bowls with flavorful ground beef recipes, making it an ideal family dinner and meal prep bowl option.
- Cook Time: 20 minutes
- Total Time: 20 minutes
- Method: Baked
Ingredients
Scale
- 2 sweet potatoes cubed
- 1 1/2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp garlic powder
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1 lb ground beef
- 1 1/2 tsp salt
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp pepper
- cottage cheese
- 2 avocados
- 1/4 cup hot honey
- chili flakes
- green onion for garnish
Instructions
- Heat your oven to 400°F to prepare for roasting.
- Combine the cubed sweet potatoes with olive oil and seasonings, then arrange them evenly on a baking sheet and place in the oven to roast for 20 minutes.
- While the potatoes cook, warm a skillet over medium heat and add the ground beef along with the salt and spices, stirring frequently until the meat is browned and cooked through.
- Build your bowl by placing roasted sweet potatoes first, then top with seasoned ground beef, a serving of cottage cheese, sliced avocado, and drizzle with hot honey and a sprinkle of chili flakes.
- Finish by garnishing with chopped green onions and serve immediately.
Notes
- For crisp tops, broil 2–3 minutes at the end
Nutrition
- Calories: 450 kcal
- Sugar: 10g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 5g + 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 90mg