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HIGH PROTEIN OVERNIGHT OATS RECIPE

HIGH PROTEIN OVERNIGHT OATS RECIPE creamy jar with berries and coconut warm natural light
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Learn how to make delicious and nutritious High-Protein Overnight Oats with this easy-to-follow recipe. These oats are packed with protein and perfect for a quick breakfast or healthy dessert. Customize your oats recipes to suit your taste and enjoy a satisfying start or finish to your day with these protein overnight oats.

Ingredients

Scale
  • 1 cup (90g) old-fashioned oats
  • 1 cup (240ml) unsweetened almond milk
  • 2 tablespoons (30g) plain full-fat Greek yogurt
  • 1 scoop (30g) vanilla or unflavored protein powder
  • 1 tablespoon (15g) chia seeds
  • 1 tablespoon (15ml) maple syrup
  • 1/2 teaspoon (2.5ml) vanilla extract
  • 1 tablespoon natural peanut butter
  • chocolate protein powder
  • 1 tsp cocoa powder
  • 2 tbsp shredded coconut
  • diced pineapple
  • 1/2 cup frozen mixed berries
  • 1/2 tsp cinnamon
  • diced apple
  • chopped almonds or walnuts
  • 2 tbsp pumpkin puree
  • pumpkin pie spice
  • unsweetened protein powder
  • pinch of salt
  • mashed avocado

Instructions

  1. Gather Your Gear First, gather mason jars or small containers and a mixing bowl. No fancy tools needed.
  2. Mix the Base Combine oats, almond milk, yogurt, protein powder, chia seeds, maple syrup, and vanilla extract. Stir until well blended.
  3. Portion It Out Divide the mixture between jars. Seal tightly.
  4. Let It Chill Refrigerate for at least 4 hours or overnight.
  5. Add Toppings Stir oats, add desired toppings like fruit or nuts.
  6. Enjoy the Ease Relax and savor your High-Protein Overnight Oats!

Notes

  • Adjust sweetness based on protein powder used Customize toppings for variety Prepare the night before for a quick breakfast

Nutrition

Find it online: https://www.amgroyal.com/high-protein-overnight-oats-recipe/