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HIGH PROTEIN SHRIMP STIR FRY WITH NOODLES

HIGH PROTEIN SHRIMP STIR FRY WITH NOODLES centered hero view, clean and uncluttered
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This high-protein shrimp stir fry with noodles is a delicious and quick meal perfect for busy nights. It combines protein-rich shrimp, fresh vegetables, and high-protein noodles for a balanced and nutritious dinner. Great for lean healthy dinners and shrimp meal prep ideas high protein.

Ingredients

Scale
  • 1 pound large shrimp peeled & deveined
  • 8 ounces high-protein noodles whole wheat edamame or chickpea noodles
  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • 1 carrot julienned
  • 1 cup snow peas
  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sriracha or red pepper flakes optional for spice
  • 1 tablespoon sesame seeds
  • 2 green onions chopped for garnish
  • 2 tablespoons crushed peanuts or cashews optional for crunch

Instructions

  1. Cook the high-protein noodles according to package instructions. Drain and set aside.
  2. Heat sesame oil in a large pan over medium-high heat. Add minced garlic and grated ginger, sauté until fragrant.
  3. Add shrimp to the pan and cook until pink and opaque, about 2-3 minutes per side.
  4. Add sliced red bell pepper, broccoli florets, julienned carrot, and snow peas. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
  5. Pour in soy sauce or tamari, honey or maple syrup, and sriracha or red pepper flakes if using. Stir to combine.
  6. Add cooked noodles into the pan and toss everything together until heated through.
  7. Garnish with sesame seeds, chopped green onions, and crushed peanuts or cashews if desired. Serve immediately.

Notes

  • For extra crunch, add more crushed peanuts or cashews
  • Adjust spice level by increasing or omitting sriracha
  • Substitute vegetables based on preference or seasonality

Nutrition

Find it online: https://www.amgroyal.com/high-protein-shrimp-stir-fry-noodles/