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Irish Vegetarian Stew: Cozy and Delicious Recipe Guide

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This Irish Vegetarian Stew is a hearty and healthy option perfect for any meal. Packed with vegetables and rich flavors, this Vegan Irish Stew brings comfort naturally. Try this Meatless Irish Stew for a delicious and nutritious experience.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion chopped
  • 2 garlic cloves minced
  • 3 medium carrots sliced
  • 2 medium potatoes diced
  • 1 cup green beans chopped
  • 1 cup peas fresh or frozen
  • 1 bell pepper diced
  • 4 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 tablespoon soy sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley chopped for garnish

Instructions

  1. Heat olive oil in a large pot over medium-high heat.
  2. Add chopped onion and minced garlic and sauté until onions are translucent, about 5 minutes.
  3. Stir in sliced carrots and diced potatoes and cook for 5 more minutes.
  4. Add green beans, peas, and diced bell pepper and stir to combine.
  5. Pour in vegetable broth and add tomato paste, soy sauce, thyme, and rosemary; mix thoroughly.
  6. Bring stew to a boil over high heat, then reduce heat to low.
  7. Cover and simmer for 30 to 40 minutes, stirring occasionally until vegetables are tender.
  8. Season with salt and pepper to taste.
  9. Remove from heat, garnish with fresh parsley, and serve warm.

Nutrition

Find it online: https://www.amgroyal.com/irish-vegetarian-stew/