Irresistibly Delicious Protein-Packed Broccoli Cheddar Soup Recipe
This creamy broccoli cheddar soup is protein-packed and bursting with flavor! Perfect for a quick lunch or dinner that’s filling and delicious. Made with fresh broccoli, sharp cheddar cheese, and a secret protein boost, it’s easy to make and so satisfying. Ready in less than an hour, this recipe is great for meal prep, too. Warm up your weeknights with this simple yet irresistible soup your whole family will enjoy!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
Ingredients
- Broccoli. You’ll need about 4 cups of fresh broccoli florets, chopped into small pieces.
- Onion. One medium onion adds a nice flavor base.
- Garlic. Use 2-3 cloves of minced garlic for extra flavor.
- Carrots. One medium carrot, diced, adds a touch of sweetness.
- Vegetable broth. You’ll need 4 cups of low-sodium vegetable broth.
- Milk. Use 1 cup of your choice of milk, dairy or non-dairy.
- Cheddar cheese. Use 1 cup of shredded cheddar cheese for creaminess and flavor.
- Greek yogurt. ½ cup of plain Greek yogurt adds protein and creaminess.
- Salt and pepper. To taste, for seasoning.
- Olive oil. Use a couple of tablespoons for sautéing your vegetables.
Instructions
Ensure you have fresh broccoli, sharp cheddar cheese, vegetable broth, and aromatics like onions and garlic. Prepare your veggies first for an organized cooking experience.
Heat olive oil in a large pot. Add onions first, letting them cook until soft. This step is important, as sautéing the garlic will enhance the overall flavor profile. Stir in the minced garlic until fragrant.
Include the chopped broccoli into the pot with the sautéed vegetables. Use this time to enjoy the vibrant color and aroma. Sauté for a few minutes until the broccoli is bright green, allowing it to absorb those beautiful flavors.
Once the broccoli has sautéed, add vegetable broth. This will create the body of your Broccoli Cheddar Soup. Bring it to a boil, then reduce the heat and let it simmer to blend the flavors.
When the broccoli is tender, puree the soup using an immersion blender for a smooth consistency. If using a regular blender, take care to allow steam to escape for safety.
Bring the pot back to low heat and slowly incorporate the shredded cheddar cheese until melted. Adjust seasoning with salt and pepper. This step ensures that your Broccoli Cheddar Soup is rich and flavorful.
Pour the soup into bowls and garnish if desired. Enjoy the comforting, cheesy delight that is perfect for chilly days.
Notes
Fresh Ingredients Count
Always opt for fresh broccoli for the best flavor. Frozen can work in a pinch, but nothing beats the taste of fresh veggies.
Cheese Selection Matters
Using a sharp cheddar cheese gives a deeper flavor to your Broccoli Cheddar Soup. Feel free to mix in other cheeses for a unique twist!
Texture Preferences
If you prefer a chunkier soup, reserve some broccoli before blending. This way, you can enjoy both smooth and chunky textures in your dish.