MEXICAN SPAGHETTI SQUASH CASSEROLE
Mexican Spaghetti Squash Casserole is a healthy and flavorful twist on classic comfort food. This recipe combines ground turkey, black beans, and cheese with spaghetti squash to create a delicious dinner with spaghetti squash. Perfect for those looking for healthy spaghetti casserole options and exploring things to do with spaghetti squash. Enjoy this vibrant dish that’s great for family meals and leftovers.
- Prep Time: 40 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves 8
- Category: Main Course
- Method: Baked
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 2 lbs spaghetti squash
- 1 lb ground turkey
- 2 bell peppers
- 11.5 oz corn canned
- 18 oz black beans canned
- 4.3 oz green chiles canned
- 18 oz diced tomatoes canned
- 10 oz enchilada sauce canned
- 2 cups cheese mozzarella or Monterey Jack
- chili powder
- cumin
- salt
Instructions
- Preheat the oven to 350°F.
- Cook the spaghetti squash until tender, then shred into noodles.
- In a nonstick skillet, cook ground turkey until browned; cool slightly.
- In a large bowl, mix shredded squash, turkey, chopped peppers, drained corn and black beans, green chiles, diced tomatoes with juices, enchilada sauce, spices, and eggs.
- Transfer to a greased 9×13 inch casserole dish and top with reserved cheese.
- Cover with foil and bake for 45 minutes; remove foil and bake for an additional 15 minutes until bubbly.
- Let rest for 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 120mg
Find it online: https://www.amgroyal.com/mexican-spaghetti-squash-casserole/