Protein Sourdough Bread: Boost Nutrition with Every Slice
This protein sourdough bread combines traditional fermentation with added protein, delivering a nutritious and delicious loaf perfect for health-conscious bread lovers.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 6 hours 50 minutes
- Yield: Serves 8
- Category: Bread
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 500 g Bread Flour
- 350 g Water (can increase by 20 to 30g if you wish)
- 100 g Sourdough Starter
- 10 g Salt
- 150 g High Protein Nut & Seed Mix
Instructions
- Mix bread flour salt and sourdough starter in a large bowl.
- Add water gradually and mix until dough forms.
- Incorporate the high protein nut and seed mix thoroughly.
- Let the dough rest and ferment for 4 to 6 hours.
- Shape the dough into a loaf and place in a proofing basket.
- Proof for 2 hours or until doubled in size.
- Preheat oven to 230°C and bake the bread for 30 to 35 minutes until golden brown.
- Let the bread cool completely before slicing.
Notes
- For extra protein variety add chia or flax seeds
- Adjust water as needed depending on flour absorption
- Store bread in a cool dry place
Nutrition
- Serving Size: 1 slice
- Calories: 250 kcal
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://www.amgroyal.com/protein-sourdough-bread/