QUICK MONSTER COOKIE PROTEIN BALLS
These Quick Monster Cookie Protein Balls make the best meal prep snacks for busy days. They are easy to prepare and perfect as healthy kids meal prep snacks or high protein meals to go. Enjoy these delicious and nutritious treats anytime you need a quick energy boost.
- Prep Time: 10-15 minutes
- Cook Time: 0 minutes
- Total Time: 40-45 minutes
- Yield: Serves 12 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup smooth natural peanut butter
- 1/3 cup vanilla-flavored protein powder
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 2 tablespoons honey
- 1 teaspoon vanilla essence
- 1/4 teaspoon salt
- 1/4 cup mini chocolate chips
- 1/4 cup mini candies (such as m&ms)
- 1–4 teaspoons water
Instructions
- In a large mixing bowl, combine peanut butter, vanilla-flavored protein powder, rolled oats, chia seeds, honey, vanilla essence, and salt.
- Mix all ingredients well until a thick dough forms. Add 1-4 teaspoons water gradually to reach a moldable consistency.
- Fold in mini chocolate chips and mini candies gently.
- Shape the mixture into small balls using your hands.
- Place the balls on a tray or plate and refrigerate for at least 30 minutes before serving.
Notes
- For a firmer texture, refrigerate longer
- You can customize by using different types of protein powder or adding nuts for extra crunch
Nutrition
- Serving Size: 1 ball
- Calories: 1200-1300
- Fat: 70-80 g
- Carbohydrates: 120-130 g
- Protein: 40-50 g
Find it online: https://www.amgroyal.com/quick-monster-cookie-protein-balls/