RASPBERRY CHIA PUDDING
Enjoy this healthy Raspberry Chia Pudding for breakfast, snack or a healthy dessert! This recipe is perfect for anyone looking for Healthy Breakfast Recipes or Easy Breakfast Ideas. It works great for a Breakfast Buffet or a quick Morning Breakfast Ideas option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: BREAKFAST
- Method: MIX
- Cuisine: AMERICAN
- Diet: VEGAN
Ingredients
Scale
- 1 cup fresh or frozen raspberries
- 1 cup unsweetened almond milk
- 3 tablespoons chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Combine the raspberries and almond milk in a blender and blend until smooth
- Pour the mixture into a bowl and stir in the chia seeds, maple syrup, and vanilla extract
- Cover and refrigerate for at least 10 minutes or overnight to allow the chia seeds to thicken the pudding
- Stir well before serving and enjoy
Notes
- Make sure to stir the pudding well after refrigerating to break up any clumps
- You can top with additional fresh raspberries or nuts for extra texture
Nutrition
- Serving Size: 1/2 cup
- Calories: 180 kcal
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.amgroyal.com/raspberry-chia-pudding-recipe/