Sheet Pan Chicken Asparagus Lemon Easy Weeknight Dinner
Sheet Pan Chicken Asparagus Lemon is a simple and flavorful meal perfect for busy weeknights. This easy dinner combines fresh chicken, asparagus, and bright lemon in one pan for a quick family dinner or weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Standard
Ingredients
Scale
- 1.5 lbs Chicken tenders
- 1 bunch Asparagus
- 2 fresh lemons sliced
- 2–3 Tbsp Lemon Pepper
- 1 tsp Kosher salt
- Olive oil
- 2 oz Parmesan shaved
Instructions
- Heat your oven to 425°F.
- Cut lemons into slices and arrange them on a baking sheet greased with oil.
- Lay the asparagus and chicken tenders on top of the lemon slices.
- Pour olive oil over everything and season with salt.
- Sprinkle lemon pepper over the chicken tenders.
- Cook in the oven for 15 to 20 minutes until the chicken is completely cooked.
- Add shaved Parmesan on top before serving.
Notes
- For crisp tops, broil 2–3 minutes at the end
Nutrition
- Serving Size: 0.25 portion
- Calories: 272kcal
- Sugar: 2g
- Sodium: 1924mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 105mg