SWEET POTATO BREAKFAST BOWL
Enjoy a hearty sweet potato breakfast bowl that combines the natural sweetness of baked sweet potatoes with crisp apples and crunchy pecans. This healthy sweet potato breakfast bowl is perfect for breakfast, lunch, or a nutritious snack. Explore sweet potato recipes for a delicious start to your day.
- Prep Time: 5 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 5 minutes
- Yield: Serves 1
- Category: Breakfast, Main Course, Snack, Veggie
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium-large sweet potato baked
- 1 apple small gala or jazz
- ¼ teaspoon cinnamon ground
- 2 tablespoon butter
- ¼ teaspoon salt
- ¼ cup pecans
- 1 teaspoon brown sugar
Instructions
- Prepare the cooked sweet potato via your preferred method baking microwaving then baking instant pot etc
- Scoop out the insides of the sweet potato into a bowl
- Mash the sweet potato together with the cinnamon butter and salt until incorporated
- Sprinkle the brown sugar over the top of the sweet potato
- Dice the apple into small chunks and add on top of the sweet potato
- Add the pecans to the bowl and enjoy
Notes
- Here’s a few of methods for baking sweet potatoes Bake completely in the oven wrapped in foil Microwave first then bake Cook in an Instant Pot Check out this Cook’s Illustrated article on the best (and quickest) method according to them Scroll to the bottom of the article
Nutrition
- Serving Size: 1 bowl
- Calories: 677kcal
- Sugar: 33g
- Sodium: 909mg
- Fat: 41g
- Saturated Fat: 16g
- Unsaturated Fat: 22g
- Trans Fat: 1g
- Carbohydrates: 78g
- Fiber: 14g
- Protein: 7g
- Cholesterol: 60mg
Find it online: https://www.amgroyal.com/sweet-potato-breakfast-bowl-recipe/