Turkey Cheddar Lunch Roll Ups Easy Fresh Weeknight Meal
Turkey Cheddar Lunch Roll Ups offer a quick and tasty option for easy dinner or simple meal prep. Perfect for a family dinner or a quick wrap lunch during busy weeknights, these roll ups are both fresh and satisfying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 8 portions 1x
- Category: Lunch, Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Standard
Ingredients
Scale
- 8 large flour tortillas 10-inch burrito size recommended
- 0.5 cup mayonnaise full-fat preferred
- 1 tbsp Dijon mustard
- 1 lb sliced deli turkey medium-thin sliced
- 8 slices cheddar cheese sharp cheddar recommended
- 1 cup fresh spinach leaves stems removed patted completely dry
- 0.5 cup shredded carrots pre-shredded works well
- 0.5 cup red bell pepper sliced into thin strips
Instructions
- Lay out all eight flour tortillas flat on a clean surface at room temperature.
- In a small bowl, mix mayonnaise and Dijon mustard until smooth and fully combined.
- Evenly spread a thin layer of the mayo-Dijon spread on each tortilla, leaving a half inch border around the edges.
- Arrange two to three slices of deli turkey over the lower two-thirds of each tortilla, slightly overlapping, then place one slice of cheddar cheese on top.
- Distribute spinach leaves evenly over the cheese, followed by shredded carrots and red bell pepper strips.
- Roll each tortilla tightly from the filled end, folding sides inward as you go.
- Wrap each roll snugly in plastic wrap and refrigerate for at least 30 minutes to firm up.
- Remove from fridge, unwrap and slice each roll diagonally in half using a serrated knife, then serve or pack for lunch.
Notes
- Store wrapped roll-ups in the refrigerator for up to three days
- For best texture, slice fresh just before serving
- You can substitute turkey for ham or roast beef, or swap cheddar for pepper jack cheese for a spicy variation
- Make sure spinach leaves are fully dried to avoid soggy tortillas
Nutrition
- Calories: 380