VANILLA OVERNIGHT OATS RECIPE
Start your day with this Vanilla Overnight Oats Recipe, a creamy and flavorful breakfast that’s easy to prepare. Perfect for fans of Oats Recipes and Desserts, it combines wholesome chia and vanilla for a delightful meal. Enjoy a nutritious and delicious way to energize your morning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk
- 1 cup vanilla bean greek yogurt
- 4 tablespoons chia seeds
- 2 teaspoons vanilla extract
- 2–3 tablespoons maple syrup
- 1 pinch salt
- 3 to 4 tablespoons vanilla protein powder (optional but recommended)
Instructions
- In a large bowl, combine rolled oats, milk, vanilla bean Greek yogurt, chia seeds, vanilla extract, maple syrup, salt, and vanilla protein powder if using.
- Mix well until all ingredients are thoroughly combined.
- Cover the bowl and refrigerate overnight or for at least 4 hours.
- In the morning, stir the mixture well and serve chilled, optionally topped with fresh fruits or nuts.
Notes
- For best results, use full-fat Greek yogurt and let the oats soak overnight for creaminess
- You can customize sweetness by adjusting maple syrup amount
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://www.amgroyal.com/vanilla-overnight-oats-recipe-delight/