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2 – The Detoxifying Green Smoothie (Cucumber-Mint Blend)


  • Author: Eleanor
  • Total Time: 5 minutes
  • Yield: 1 large smoothie 1x
  • Diet: Vegan

Description

This Cucumber-Mint Green Smoothie is a refreshing and hydrating beverage that helps detoxify your body. The combination of cucumber and mint soothes your digestive system, while lemon juice provides a vitamin C boost, and coconut water replenishes your electrolytes.


Ingredients

Scale
  • 1/2 cucumber, peeled and chopped
  • 1/4 cup fresh mint leaves
  • 1 tablespoon lemon juice
  • 1/2 cup coconut water
  • 1 teaspoon honey (optional)

Instructions

  1. Combine the cucumbermint leaves, and lemon juice in a blender.
  2. Add the coconut water and blend until smooth.
  3. Pour into a glass and garnish with fresh mint leaves.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie/Detox Drink
  • Method: Blending
  • Cuisine: Health/Wellness

Nutrition

  • Serving Size: 1 smoothie (12-16 fl oz / 350-475ml)
  • Calories: 45 kcal
  • Sugar: 12g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0,01g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 3g

Keywords: Detoxifying Green Smoothie