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4 – The Warming Spice Elixir (Cinnamon-Turmeric Drink)


  • Author: Eleanor
  • Total Time: 8-10 minutes
  • Yield: 1 serving (8-10 fl oz) 1x
  • Diet: Vegan

Description

This Cinnamon-Turmeric Drink is perfect for those chilly mornings when you want to warm up and give your metabolism a boost. Cinnamon and turmeric are both known for their anti-inflammatory properties, and together, they create a warming, comforting drink that supports digestion and boosts fat-burning.


Ingredients

Scale
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon turmeric powder
  • 1 cup warm water
  • 1 teaspoon honey (optional)

Instructions

  1. In a mug, add cinnamon and turmeric powder.
  2. Pour in the warm water and stir well until the powders are fully dissolved.
  3. Add honey for sweetness (optional).
  4. Sip slowly and enjoy the comforting warmth.
  • Prep Time: 2-3 minutes
  • Cook Time: 5-7 minutes
  • Category: Beverage/Wellness Drink/Elixir
  • Method: Stovetop heating/Simmering
  • Cuisine: Ayurvedic/Indian-inspired

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 18-63 calories
  • Sugar: 3-13g
  • Sodium: 1-13mg
  • Fat: 0.1-0g
  • Saturated Fat: 0-0.03g
  • Unsaturated Fat: 0.03g (0.02g polyunsaturated, 0.01g monounsaturated)
  • Trans Fat: 0g
  • Carbohydrates: 5-16g
  • Fiber: 1g
  • Protein: 0-0.1g

Keywords: Cinnamon-Turmeric Drink