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Air Fryer Sweet Chili Chicken and Brussels Recipe

AIR FRYER SWEET CHILI CHICKEN AND BRUSSELS centered hero view, clean and uncluttered
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Enjoy a delicious Air Fryer Sweet Chili Chicken and Brussels meal that is perfect for a quick, healthy dinner. This Sweet Chili Chicken Brussels Sprouts dish is packed with flavor and ideal for meal prep. It offers a tasty and balanced Healthy Air Fryer Dinner option.

Ingredients

Scale
  • 2 boneless skinless chicken breasts about 1 lb or 450g
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon honey optional for extra sweetness
  • 2 cups Brussels sprouts trimmed and halved
  • Salt and pepper to taste

Instructions

  1. Set your air fryer to 375°F or 190°C to preheat.
  2. Combine olive oil soy sauce sweet chili sauce rice vinegar garlic powder ginger and honey if using in a bowl.
  3. Season chicken breasts with salt and pepper then evenly coat them with the sweet chili mixture.
  4. Place chicken in the air fryer basket and cook for 12 to 15 minutes turning once halfway through until internal temp reaches 165°F or 74°C.
  5. While chicken cooks toss Brussels sprouts with olive oil salt and pepper then air fry for 8 to 10 minutes shaking basket halfway until crispy and golden.
  6. Allow chicken to rest for several minutes before slicing.
  7. Serve chicken slices alongside crispy Brussels sprouts and drizzle with any leftover sweet chili sauce as desired.

Notes

  • You can make extra sweet chili sauce and drizzle it over the dish for added flavor
  • This recipe works well with chicken thighs or even pork tenderloin instead of chicken breasts
  • You can customize the level of sweetness and spice by adjusting the amount of sweet chili sauce or adding more honey

Nutrition

Find it online: https://www.amgroyal.com/air-fryer-sweet-chili-chicken/