There’s something truly magical about the way autumn settles into the kitchen. The scent of roasted pumpkin mingling with creamy ricotta, the gentle sound of pasta shells bubbling away. These Creamy Pumpkin Ricotta Stuffed Shells capture the very essence of the season – warmth, comfort, and that perfect blend of flavors that invites everyone to linger at the table a little longer.
This cozy autumn dish brings together tender jumbo pasta shells filled with a silky pumpkin and rich ricotta mixture, then baked until golden and bubbly. It’s like finding all your favorite fall pasta recipes and ultimate comfort food wrapped up in one pan. Think of it as your beloved lasagna’s easier, more elegant cousin – delivering the same soul-warming satisfaction, but simpler to prepare. Let’s dive into the details!
I learned this recipe watching my mother layer flavors with the patience of someone who understood that cooking was truly an act of love. She’d test each shell with a fork, ensuring the filling was just right. After years of making this dish for my own family, I’ve discovered the secret touch that makes all the difference. You’re going to love it.
Why You’ll Fall in Love With These Cozy Shells
The true beauty of Creamy Pumpkin Ricotta Stuffed Shells lies in their inviting simplicity. Each jumbo shell cradles a cloud-like filling of pumpkin and ricotta that melts on your tongue, while the rich marinara sauce bubbles around the edges like a comforting embrace. It’s the kind of dish that encourages everyone to slow down and savor every bite.
What I adore most is how forgiving this recipe is. If your shells crack a little during cooking, they’ll still taste divine. If you slightly overfill them, that just means more delicious stuffing. The pumpkin adds a natural sweetness that children adore, while the hint of sage brings that sophisticated autumn flavor that makes grown-ups feel truly indulged.
Your Essential Ingredients and Tools
The magic for these stuffed shells happens with ingredients you can easily find at any grocery store. The pumpkin puree transforms into a silky texture when mixed with ricotta, while a whisper of nutmeg adds that essential warmth that defines fall flavors. Fresh sage is wonderful if available, but dried sage works beautifully too.

Important Note: Always use 100% pure pumpkin puree, not pumpkin pie filling, which is pre-sweetened and spiced.
Typical Ingredient Quantities (adjust to your preference):
- 1 box (12 oz) jumbo pasta shells
- 15 oz can 100% pure pumpkin puree
- 15 oz container whole milk ricotta cheese
- 1 large egg
- ½ cup grated Parmesan cheese, plus more for topping
- 1-2 cloves garlic, minced (optional)
- 1-2 tsp dried sage (or 1 tbsp fresh, chopped)
- ¼ tsp nutmeg
- Salt and freshly ground black pepper to taste
- 24-28 oz jar marinara sauce (your favorite brand)
- 2 cups shredded mozzarella cheese
- Fresh parsley or basil for garnish (optional)
- Olive oil for drizzling
Essential tools: You’ll need a large pot for boiling the pasta, a spacious mixing bowl to stir the filling comfortably, and a 9×13-inch baking dish. A large spoon or a small ice cream scoop makes filling the shells much easier and tidier, though your hands work perfectly fine as well.
| Ingredient | Easy Swaps | Notes |
|---|---|---|
| Ricotta cheese | Cottage cheese (drained) | Creates a slightly different texture but still delicious |
| Marinara sauce | Alfredo or cream sauce | Makes it even richer and creamier |
| Dried sage | Italian seasoning or thyme | Start with half the amount, then adjust to taste |
| Mozzarella | Gruyere or fontina | Adds more sophisticated flavor and a creamier melt |
How This Comforting Dish Comes Together
Preparing this dish feels like a gentle dance in the kitchen. Here’s how to bring these delicious shells to life:
- Cook the Pasta: Bring a large pot of generously salted water to a rolling boil. Add the jumbo pasta shells and cook according to package directions until al dente – usually 8-10 minutes. They should be pliable but still firm enough to handle without tearing. Drain the shells well and rinse them with cold water to stop the cooking process and prevent sticking. Lay them out in a single layer on a clean baking sheet or parchment paper to cool while you prepare the filling.
- Prepare the Filling: In a large mixing bowl, combine the pumpkin puree, ricotta cheese, egg, Parmesan cheese, minced garlic (if using), dried sage, nutmeg, salt, and black pepper. Stir everything together until the mixture is completely smooth and looks like a beautiful autumn sunset. Taste and adjust seasonings as needed.
- Assemble the Dish: Preheat your oven to 375°F (190°C). Pour about half of your marinara sauce into the bottom of a 9×13-inch baking dish, spreading it evenly. Using a spoon or a small ice cream scoop, carefully fill each cooked jumbo shell with the pumpkin ricotta mixture.
- Arrange and Layer: Arrange the filled shells in the baking dish in a single layer, nestling them closely together like little pockets of comfort. Pour the remaining marinara sauce over the stuffed shells, ensuring most are covered. Sprinkle generously with shredded mozzarella cheese and an additional dusting of Parmesan. Drizzle lightly with olive oil – this isn’t just for flavor, it helps create that golden, slightly crispy top we all love.
- Bake to Perfection: Cover the baking dish tightly with aluminum foil. Bake for 25 minutes. Then, remove the foil and continue baking for another 10-15 minutes, or until the cheese is melted, golden brown, and bubbly around the edges.
- Rest and Serve: Let the shells cool for about 10 minutes after removing them from the oven. This allows the filling to set slightly and prevents burned tongues. Garnish with fresh parsley or basil if desired, then serve warm.
Pro tip: Let the shells cool for about 10 minutes after draining. They’re much easier to handle when they’re not scorching hot, and you’re less likely to tear them.
Timing Your Perfect Autumn Pasta
| Step | Time Needed | What to Do Meanwhile |
|---|---|---|
| Prep filling | 5 minutes | Preheat oven, get baking dish ready |
| Cook pasta shells | 10-12 minutes | Make filling, prepare baking dish |
| Stuff shells | 10 minutes | Take your time, put on music |
| Bake covered | 25 minutes | Tidy kitchen, prepare side salad |
| Bake uncovered | 10 minutes | Let anticipation build |
When Things Don’t Go Exactly as Planned
Sometimes shells break – it happens to everyone. Simply overlap the pieces in the baking dish and fill them as usual. The sauce and melted cheese will hold everything together, and honestly, a rustic look can be quite charming. If your filling seems too thick, add a tablespoon of milk or cream to loosen it to your desired consistency.
- Shells too soft: They probably cooked a minute too long, but they’ll still taste wonderful once baked in the sauce.
- Filling too loose: Add an extra tablespoon of grated Parmesan cheese to help it set and thicken.
- Top browning too fast: If the cheese is getting too dark before the dish is heated through, simply tent the baking dish loosely with aluminum foil and continue baking.
Making It Your Own
This pumpkin ricotta filling loves little additions and variations. A handful of toasted pine nuts adds a lovely textural crunch, while a few dashes of red pepper flakes can bring a gentle warmth and subtle heat. Some families enjoy adding cooked Italian sausage (crumbled and drained) to make it heartier, though the vegetarian version feels perfectly satisfying on its own.
The beauty of stuffed jumbo shells is how adaptable they are to your family’s tastes. Try different cheeses like a smoky provolone or sharp white cheddar, add fresh chopped spinach to the filling, or experiment with various pasta sauces beyond marinara. Each variation can become a new family favorite!
Serving and Storing Your Fall Comfort
These Creamy Pumpkin Ricotta Stuffed Shells taste best served immediately, when the cheese is still bubbly and the shells are perfectly tender. A simple crisp green salad with a light vinaigrette and some crusty garlic bread turns this into a truly satisfying feast. The flavors actually deepen overnight, making leftovers something truly special to look forward to.
Food Safety Note: Always cool leftovers quickly and refrigerate promptly within two hours of cooking. Do not leave at room temperature for extended periods.
| Storage Method | How Long | Reheating Tips |
|---|---|---|
| Refrigerator | 3-4 days | Cover with foil, reheat at 350°F (175°C) for 15-20 minutes, or until heated through. |
| Freezer (before baking) | Up to 3 months | Assemble completely in a freezer-safe dish, cover tightly with plastic wrap then foil. Thaw overnight in the refrigerator before baking as directed, adding 10-15 minutes to covered baking time. |
| Freezer (after baking) | Up to 2 months | Cool completely. Freeze individual portions or the whole dish covered tightly. Thaw completely in the refrigerator, then reheat covered at 350°F (175°C) until warm. |
Make-ahead magic: Assemble the dish completely, cover tightly, and refrigerate up to 24 hours before baking. If baking directly from cold, add an extra 10-15 minutes to the initial covered baking time.
Expert Insight: The Appeal of Creamy Pumpkin Ricotta Stuffed Shells
Combining pumpkin with ricotta in stuffed shells adds natural creaminess and a subtle sweetness that balances savory flavors beautifully. This technique also boosts the dish’s moisture and richness without relying on heavy cream, making the recipe both comforting and satisfying.
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The Journey to Perfecting Creamy Pumpkin Ricotta Stuffed Shells
After several kitchen experimentslike accidentally overfilling shells or missing the right pumpkin-to-ricotta balanceI finally landed on a version that honors tradition and comfort. This recipe for creamy pumpkin ricotta stuffed shells is the result of patience and a few family taste tests, bringing cozy warmth to the table every time.
FAQs ( Creamy Pumpkin Ricotta Stuffed Shells )
How do I prep the shells for stuffing?
Boil jumbo shells in salted water until al dente, usually about 8-10 minutes. Drain and rinse with cold water to stop cooking. Lay them flat on a tray to cool and prevent sticking before filling with the pumpkin ricotta mixture for easy handling and even stuffing.
Can I make this dish ahead of time?
Yes, you can assemble the stuffed shells a day in advance and refrigerate them covered tightly. Bake right before serving for the best texture and flavor. If freezing, cover well and thaw overnight in the fridge before baking as usual.
What are some good substitutions for ricotta?
Cottage cheese blended until smooth works well as a ricotta substitute, offering similar texture and mild flavor. For a dairy-free option, try silken tofu or a cashew-based cheese. Adjust seasoning to balance out any differences in creaminess or tang.
How can I make this recipe gluten-free?
Swap regular jumbo shells for gluten-free pasta shells or use gluten-free stuffed pasta varieties. Ensure any sauce ingredients are also gluten-free. Cooking times may vary slightly, so watch pasta closely to avoid overcooking.
What side dishes pair well with this meal?
This dish pairs beautifully with a crisp green salad dressed with vinaigrette or roasted seasonal vegetables like Brussels sprouts or butternut squash. Garlic bread or a light soup can also complement the creamy texture nicely for a well-rounded autumn meal.

These Creamy Pumpkin Ricotta Stuffed Shells truly bring the heart of autumn right to your table with their golden, bubbly perfection. You’ll adore how the tender shells cradle that silky, flavorful pumpkin filling, creating ultimate comfort in every single bite. The gentle sweetness paired with fragrant sage reminds me of crisp October evenings when the kitchen naturally becomes the heart of everything warm and wonderful.
For an extra layer of richness, try adding a splash of heavy cream to your pumpkin ricotta filling – it’s a little trick my grandmother whispered to me years ago. These shells taste even more heavenly the next day, so don’t hesitate to make a larger batch for delicious leftovers. Store any remaining portions covered tightly in the refrigerator for up to four days, and reheat gently with foil to keep them perfectly moist and tender.
I’d absolutely love to see how your family enjoys these stuffed jumbo shells! Please share a photo or your experience when you make them – there’s something so beautiful about seeing recipes travel from kitchen to kitchen. Did autumn pasta recipes like this fill your childhood home with warmth too? Save this recipe for someone who needs a little seasonal comfort, because sharing good food is truly sharing love itself.
PrintCreamy Pumpkin Ricotta Stuffed Shells for Cozy Fall Delight
Enjoy creamy pumpkin ricotta stuffed shells, a cozy fall comfort food perfect for chilly evenings. This autumn pasta recipe features a delicious pumpkin ricotta filling with stuffed jumbo shells and a creamy mozzarella topping.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Standard
Ingredients
- 20 jumbo pasta shells
- 1 cup pumpkin puree (canned or fresh)
- 1 ½ cups ricotta cheese
- 1 cup shredded mozzarella cheese divided
- ¼ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried sage or 1 tablespoon fresh sage chopped
- ½ teaspoon ground nutmeg
- Salt and freshly ground black pepper to taste
- 1 large egg
- 2 cups marinara or tomato sauce
- 2 tablespoons olive oil
- Fresh parsley or sage leaves for garnish optional
Instructions
- Preheat oven to 375°F.
- Cook the jumbo pasta shells in salted boiling water until al dente, drain and rinse with cold water.
- In a large bowl, combine pumpkin puree, ricotta cheese, ½ cup mozzarella, Parmesan cheese, garlic powder, sage, nutmeg, salt, pepper, and egg; mix well.
- Spread 1 cup marinara sauce evenly in a 9×13-inch baking dish.
- Stuff each shell with the pumpkin ricotta mixture and arrange in the baking dish.
- Pour remaining marinara sauce over the shells and sprinkle with remaining mozzarella.
- Drizzle olive oil over the top.
- Cover with foil and bake for 25 minutes, then remove foil and bake for 10 more minutes until cheese is bubbly and golden.
- Let rest for 5 minutes before serving.
- Garnish with fresh parsley or sage leaves if desired.
Notes
- For crisp tops, broil 2–3 minutes at the end
Nutrition
- Calories: 400 kcal
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 85mg





