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Easy Chinese Chicken and Green Beans: A Delicious Meal

EASY CHINESE CHICKEN AND GREEN BEANS centered hero view, clean and uncluttered
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Enjoy this Easy Chinese Chicken and Green Beans recipe, perfect for Healthy Low Calorie Meals. A flavorful Protein Dinner that fits well in Healthy High Protein Meals and Macro Meals for a satisfying meal.

Ingredients

Scale
  • 1 lb boneless chicken breasts or tenders
  • 3 tablespoons corn starch
  • 2 tablespoons olive oil
  • 2 cups frozen green beans
  • 3 tablespoons low sodium soy sauce
  • use less or more for salt preference
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • ½ teaspoon ground ginger
  • pinch salt or to taste
  • pinch pepper
  • ¼ cup chopped green onion
  • 2 tablespoons sesame seeds

Instructions

  1. Cut the chicken into bite sized pieces and coat lightly with 2 tablespoons corn starch.
  2. Heat the olive oil in a large frying pan over medium high heat and saute the chicken until golden and cooked through.
  3. Remove chicken and cook green beans in the same pan until tender.
  4. Combine soy sauce, sesame oil, garlic, ground ginger, salt, and pepper in the pan and bring to a boil.
  5. Mix remaining corn starch with water and add to the pan, whisking until sauce thickens.
  6. Return chicken and green beans to the pan and cook together for a few minutes.
  7. Turn off heat and let the dish sit covered for 5 minutes.
  8. Sprinkle with green onions and sesame seeds before serving.

Nutrition

Find it online: https://www.amgroyal.com/easy-chinese-chicken-green-beans/