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Greek Chicken Bowls: Easy and Irresistibly Delicious

GREEK CHICKEN BOWLS centered hero view, clean and uncluttered
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Greek Chicken Bowls are a fresh and tasty option that combines protein and vegetables for a healthy meal. This Easy Greek Chicken Bowl is great for meal prep and features Mediterranean flavors with a Greek Chicken Rice Bowl base. Perfect for a Mediterranean Chicken Bowls variety.

Ingredients

Scale
  • 4 small chicken breasts about 1 1/4 pounds
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cups cooked rice or quinoa
  • 2 cups halved grape tomatoes
  • 2 cups diced cucumber
  • 4 cups shredded romaine lettuce
  • 1 cup sliced red onion
  • 1/2 cup feta cheese
  • Tzatziki sauce made with Greek yogurt grated cucumber garlic and fresh dill

Instructions

  1. In a bowl, blend olive oil lemon juice honey garlic powder oregano basil salt pepper and red pepper flakes until well combined.
  2. Gently flatten the chicken breasts to even thickness and soak them in the marinade for a minimum of 30 minutes.
  3. Prepare the tzatziki sauce by mixing Greek yogurt grated cucumber lemon juice olive oil garlic salt and fresh dill in another bowl.
  4. Follow package instructions to cook rice or quinoa and chop the fresh vegetables as needed.
  5. Heat your air fryer to 380 degrees Fahrenheit and cook the marinated chicken for about 10 minutes until the internal temperature reaches 165 degrees Fahrenheit.
  6. Allow the chicken to rest briefly before slicing and then assemble your bowls layering rice or quinoa vegetables chicken and finished with tzatziki sauce.

Nutrition

Find it online: https://www.amgroyal.com/greek-chicken-bowls/