LOADED ROASTED SWEET POTATO
Loaded Roasted Sweet Potato is a delicious and easy recipe perfect for a healthy meal. This Veggie Loaded Sweet Potato dish features roasted sweet potatoes with hummus and crispy chickpeas, making it a flavorful choice. Ideal for those seeking Sweet Potato Recipes with a Mediterranean twist, enjoy the perfect balance of protein and fiber in these Roasted Sweet Potatoes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main Course
- Method: Roasted
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 3–4 medium sweet potatoes
- 1 tbsp olive oil
- ½ tsp salt
- 1 can chickpeas
- 1 tbsp olive oil
- ½ tsp paprika
- ½ tsp salt
- ½ cup hummus
- ½ small red onion
- ⅓ cup chopped parsley
- ⅓ cup vegan feta cheese optional
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and pierce the sweet potatoes with a fork, then rub them with 1 tbsp olive oil and ½ tsp salt.
- Place the sweet potatoes on a baking sheet and roast for 25 minutes or until tender.
- While the sweet potatoes roast, drain and rinse the chickpeas. Toss them with 1 tbsp olive oil, ½ tsp paprika, and ½ tsp salt.
- Spread the chickpeas on a baking sheet and roast them in the oven for 20-25 minutes until crispy.
- Once roasted, slice the sweet potatoes open and top with ½ cup hummus, roasted chickpeas, ½ small red onion, ⅓ cup chopped parsley, and ⅓ cup vegan feta cheese if using.
- Serve warm and enjoy your Loaded Roasted Sweet Potato.
Notes
- For extra flavor, add a squeeze of lemon juice over the toppings
- Vegan feta cheese is optional but adds a nice touch
Nutrition
- Serving Size: 1 sweet potato half
- Calories: 350 kcal
- Sugar: 7g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.amgroyal.com/loaded-roasted-sweet-potato-recipe/