You know that moment when you smell garlic sizzling in butter and your whole kitchen feels like home? That’s exactly what happens when you make this marry me chicken pasta recipe. It’s been sweeping dinner tables everywhere because honestly, who can resist tender chicken swimming in creamy sauce with pasta that soaks up every last drop?
This dish is comfort food at its finest – juicy chicken thighs, sun-dried tomatoes, and a rich garlic cream sauce all tangled up with your favorite pasta. It’s like having a fancy restaurant meal but using ingredients you probably already have tucked away in your pantry. The chicken and sauce come together in one pan, which means less fuss and more time to actually enjoy dinner. You’ll find full details and step-by-step instructions below.
I’ve been tweaking this recipe for months, adding little touches I learned from an old family recipe journal about building layers of flavor. There’s a secret step involving the pan drippings that truly makes all the difference – trust me on this one. I’ve tested it on my pickiest eaters and watched them go back for thirds!
Why This Marry Me Chicken Pasta Will Steal Your Heart
There’s something magical about a dish that combines tender chicken thighs with a rich, garlicky cream sauce that clings to every strand of pasta. This marry me chicken pasta recipe gets its name honestly – one bite and you’ll understand why people have been known to drop to one knee after dinner.
What makes this recipe special is how it builds layers of flavor right in one pan for the chicken and sauce. The chicken gets golden and crispy first, leaving behind those beautiful caramelized bits that become the foundation of our cream sauce. Then we add sun-dried tomatoes for that sweet-tangy punch and fresh herbs that make everything sing.
- One-pan sauce: Less cleanup for the sauce, more time enjoying your meal
- Weeknight friendly: Ready in about 30 minutes from start to finish
- Crowd pleaser: Even the pickiest eaters come back for seconds
Your Essential Ingredients
The beauty of this creamy chicken pasta dinner lies in using ingredients you probably already have. I keep these staples on hand because they create such incredible depth of flavor together.
- 2 tbsp olive oil: For browning the chicken.
- 1.5 lbs boneless, skinless chicken thighs: (About 4-6 thighs) They stay much juicier than breasts.
- Salt and freshly ground black pepper: To taste, for seasoning chicken and sauce.
- 4 cloves garlic, minced: For that irresistible aromatic base.
- 1/2 cup sun-dried tomatoes, packed in oil, drained and chopped: Adds a concentrated umami sweetness.
- 1.5 cups heavy cream: For a rich, velvety sauce.
- 1/2 cup grated Parmesan cheese: Plus more for serving.
- 1/2 cup chicken broth or reserved pasta water: To adjust sauce consistency.
- 1/2 tsp dried Italian seasoning: Or a mix of dried oregano, basil, and thyme.
- Pinch of red pepper flakes (optional): For a subtle kick.
- 8 oz pasta of choice: (e.g., fettuccine, penne, rigatoni) cooked al dente according to package directions.
- Fresh parsley or basil, chopped: For garnish and fresh flavor.

Essential Tools for Your Kitchen
These tools will help you achieve perfect results with ease:
| Essential Tools | Why You Need It |
|---|---|
| Large skillet or Dutch oven | For browning chicken and making sauce in one pan |
| Large pot for pasta | Gives pasta room to cook evenly |
| Sharp knife | For slicing chicken and chopping herbs |
| Wooden spoon | Perfect for scraping up those golden bits |
How This Creamy Pasta Comes Together
The secret to amazing marry me chicken pasta is all about timing and building flavors. We start by getting that chicken beautifully golden, which creates the base for our entire sauce. Don’t rush this step – those caramelized bits are pure gold.
While your pasta cooks separately, the chicken rests and stays warm while you build the cream sauce in the same pan. This is where an old family cooking trick really shines – always scrape up every last bit from the bottom of the pan because that’s where the flavor lives.
- Step 1: Season chicken thighs generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Brown chicken thighs for 5-7 minutes per side until golden and cooked through. Remove chicken from the pan and set aside to rest.
- Step 2: In the same pan, add a little more oil if needed. Sauté minced garlic and chopped sun-dried tomatoes for 1-2 minutes until fragrant. Scrape up any browned bits from the bottom of the pan.
- Step 3: Pour in heavy cream, chicken broth (or pasta water), and Italian seasoning. Bring to a gentle simmer, stirring frequently. Stir in Parmesan cheese until melted and smooth. Season with salt, pepper, and red pepper flakes (if using).
- Step 4: Slice the rested chicken thighs into strips or bite-sized pieces. Add the cooked pasta and sliced chicken back into the skillet with the sauce. Toss everything together until the pasta is well-coated. Garnish with fresh parsley or basil before serving.
Timing Chart for Perfect Results
Getting everything ready at the same time used to stress me out until I figured out this simple timing system. Start your pasta water first, then work on the chicken while it comes to a boil.
| Time | Task | Tips |
|---|---|---|
| 0 minutes | Start pasta water, season chicken | Use plenty of salt in pasta water |
| 5 minutes | Brown chicken thighs | Don’t move them too early – let them get golden |
| 15 minutes | Add pasta to boiling water | Cook 1 minute less than package directions |
| 20 minutes | Start cream sauce | Keep heat medium to avoid breaking the cream |
| 25 minutes | Combine everything | Add pasta water if sauce seems thick |
Simple Swaps and Variations
One of my favorite things about this recipe is how forgiving it is. Can’t find sun-dried tomatoes? Cherry tomatoes work beautifully too. Prefer chicken breasts? Just pound them thin so they cook evenly and don’t dry out.
The cream sauce is endlessly adaptable. Sometimes I add a splash of white wine before the cream for extra depth, or throw in some spinach at the end for color and nutrition. Fresh basil instead of thyme gives it a completely different personality.
| Original | Swap Options | Notes |
|---|---|---|
| Chicken thighs | Chicken breasts, shrimp, or salmon | Adjust cooking time accordingly |
| Heavy cream | Half-and-half + cream cheese | Use 2 oz cream cheese for richness and stability |
| Sun-dried tomatoes | Cherry tomatoes, roasted red peppers | Fresh tomatoes add different texture |
| Pasta shape | Penne, rigatoni, or fettuccine | Choose shapes that hold sauce well |
Troubleshooting Your Cream Sauce
Even experienced cooks sometimes have cream sauce hiccups, and that’s perfectly normal. The most common issue is the sauce breaking or looking grainy, which usually happens when the heat gets too high or you add cold ingredients to hot cream.
Pro tip: If your sauce looks broken, don’t panic. Remove it from heat and whisk in a tablespoon of cold butter or a splash of pasta water. This usually brings it right back together.
- Sauce too thin? Let it simmer a bit longer or add more grated Parmesan
- Sauce too thick? Thin with reserved pasta water, one splash at a time
- Bland flavor? Taste and add more salt, pepper, or a squeeze of lemon juice
Serving and Storage Made Simple
This dish is best served immediately while the sauce is silky and the pasta is perfectly al dente. I like to have everything ready – fresh herbs chopped, extra Parmesan grated, and warm bowls waiting on the counter.
Leftovers keep well in the fridge for up to three days, though the sauce might thicken up. Just add a splash of milk or broth when reheating and stir gently over low heat. It won’t be quite the same as fresh, but it’s still delicious comfort food.
- Garnish with: Fresh chopped parsley, basil, or extra Parmesan
- Serve alongside: Simple green salad and crusty bread for sopping up sauce
- Wine pairing: A crisp white wine or light red complements the creamy richness perfectly
Expert Insight: The Appeal of Marry Me Chicken Pasta Recipe
The Marry Me Chicken Pasta Recipe balances creamy tomato sauce and tender chicken, creating a dish that’s both comforting and elegant. The key to its addictive flavor is slow-simmering the sauce to deepen the tomato and herb notes, ensuring every bite feels indulgent yet approachable.
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Creating My Marry Me Chicken Pasta Recipe: A Culinary Journey
This Marry Me Chicken Pasta recipe took quite a few kitchen experiments to get right. I remember the first time I added too much spice, sending my family scrambling for water. But after careful tweaks and tasting sessions around the dinner table, I’m happy to share a version that’s rich, comforting, and truly feels like a family favorite.
FAQs ( Marry Me Chicken Pasta Recipe )
How do I make the chicken tender in this recipe?
For tender chicken, pound the breasts to an even thickness before cooking and avoid overcooking. Searing the chicken quickly over medium-high heat locks in juices, then finishing it in the sauce keeps it moist and flavorful throughout. Let the chicken rest a few minutes after cooking for best results.
Can I use other pasta types in this dish?
Yes, this recipe works well with various pasta shapes like penne, fettuccine, or rigatoni. Choose any pasta that holds sauce nicely to enjoy the creamy garlic cream sauce. Just adjust cooking times based on package instructions to avoid overcooking.
What are good side dishes to serve with this meal?
Light salads, steamed vegetables, or garlic bread complement this creamy chicken pasta nicely. A crisp green salad with vinaigrette adds balance, while roasted asparagus or steamed broccoli provide fresh textures. Avoid heavy sides to keep the meal well-rounded and satisfying.
How can I make the sauce thicker if needed?
If the sauce is too thin, simmer it uncovered on low heat to reduce and thicken naturally. You can also stir in a small slurry of cornstarch and water gradually for a creamier consistency. Be sure to stir constantly to prevent lumps and maintain smooth texture.
Can this dish be made ahead and reheated?
This creamy chicken pasta reheats well in the microwave or on the stovetop over low heat with a splash of milk or broth to keep it saucy. Prepare it a day ahead for convenience, but store the sauce and pasta separately if possible to prevent pasta from soaking up too much sauce.

This marry me chicken pasta recipe delivers everything you want in comfort food – golden chicken, silky cream sauce, and pasta that holds every drop of flavor. You’ll love how the kitchen fills with garlic and herbs while the chicken and sauce come together swiftly. It’s the kind of meal that makes everyone linger at the dinner table.
For extra richness, try swapping half the cream for cream cheese – a trick that creates the silkiest sauce. This reheats beautifully with a splash of milk, and leftovers make an incredible lunch the next day. Feel free to add fresh spinach or swap the sun-dried tomatoes for fresh cherry tomatoes when they’re in season.
I’d love to see your family gathered around this dish – tag me in your photos or tell me about your favorite pasta night memories! Did you grow up with creamy chicken dinners like this? Save this recipe for your next cozy evening at home, and don’t forget to make extra because everyone always comes back for seconds!
PrintMarry Me Chicken Pasta Recipe: Easy and Delicious Choice
Marry Me Chicken Pasta is a creamy and flavorful dish perfect for a romantic dinner or family meal. This easy Marry Me Chicken recipe features tender chicken with a rich Parmesan cream sauce for a delicious chicken pasta with garlic cream sauce experience.
- Method: Stovetop
Ingredients
Instructions
- Preheat skillet with oil.
- Cook chicken until golden and cooked through.
- Add garlic and sauté briefly.
- Pour in cream and add Parmesan cheese.
- Stir until sauce thickens.
- Combine cooked pasta with sauce and chicken.
- Simmer for a few minutes to blend flavors.
- Serve hot.
Nutrition
- Calories: 450 kcal
- Sugar: 3g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg





