There’s something magical about cracking eggs into a bowl on a quiet morning, knowing breakfast will be ready before the coffee finishes brewing. A 10 Minute Air Fryer Omelette is exactly that kind of blessingfluffy, golden, and surprisingly hands-off.
I started making these back in the spring of 2019, when my granddaughter bought me one of those newfangled machines and I was skeptical it could handle something as delicate as eggs. But the gentle heat circulates beautifully, puffing up the eggs without constant stirringI’ve made hundreds since, testing everything from cheese ratios to vegetable placement. Now it’s my secret for mornings when I want something nourishing without standing over the stove.
Print10 Minute Air Fryer Omelette Recipe Easy and Quick
This 10 Minute Air Fryer Omelette is a quick and tasty meal perfect for busy mornings. It features ham, cheese, and fresh veggies for a fluffy and satisfying dish that makes breakfast or lunch simple.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast, lunch
- Method: Air Fryer
- Cuisine: American
- Diet: Standard
Ingredients
- 2 large eggs
- 2 tablespoon low-fat milk
- 3 tablespoon grated cheddar cheese
- 1 oz ham 1 thin slice chopped small
- ½ cup baby spinach chopped packed
- 1 green onion chopped
- 4 cherry tomatoes sliced
- ¼ teaspoon salt
- ¼ teaspoon black pepper ground
Instructions
- Coat an 8 inch silicone tray with cooking spray.
- Whisk eggs and milk together in a bowl until frothy to incorporate air.
- Blend ham, spinach, green onion, and cheddar cheese into the eggs. Season with salt and pepper and mix thoroughly.
- Pour the mixture into the tray and smooth the surface. Add cherry tomatoes on top.
- Preheat air fryer to 340°F. Place the tray inside the air fryer basket and cook for 9 to 12 minutes.
- Check doneness after 9 minutes by lifting an edge. Cook 2 to 3 minutes more if necessary until fully set.
- Remove from air fryer and carefully slide the omelette out onto a plate. Serve warm.
Notes
- My 7-qt air fryer basket fits an 8 inch tray comfortably
- For smaller air fryers use a smaller tray and adjust cooking time since the omelette will be thicker
- Feel free to add your favorite fillings such as mushrooms, bacon bits, feta or goat cheese, fresh herbs, or olives
- This omelette is delicious served hot or at room temperature with a side salad
Nutrition
- Serving Size: 1 serving
- Calories: 332kcal
- Sugar: 4g
- Sodium: 1243mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 3g + 7g
- Trans Fat: 0.03g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 372mg
Why You’ll Love This Air Fryer Omelette
Mornings used to mean hovering over a hot skillet, spatula in hand, praying the eggs wouldn’t stick or tear when I tried to fold them. This 10 Minute Air Fryer Omelette changed all thatno flipping, no standing guard, and the gentle heat does the work while you pour your coffee.
- Hands-free cooking: The air fryer circulates heat evenly, puffing up the eggs without any babysitting.
- No mess: A silicone tray means nothing sticks, and cleanup is a simple rinse.
- Customizable: Toss in whatever you have on handleftover ham, fresh spinach, a handful of cheese.
- Perfect for one: This single-serving recipe means no waste and no dividing portions.
Key Ingredients & Tools

You’ll need just a handful of simple ingredients and one special tool to make this come together beautifully.
- Eggs and milk: Whisking them together with a splash of low-fat milk creates that fluffy, airy texture.
- Cheddar cheese: Grated cheese melts into pockets of creamy richness throughout.
- Ham, spinach, green onion, cherry tomatoes: A colorful mix that adds flavor and nutrition without feeling heavy.
- 8-inch silicone tray: This flexible tray fits most 7-quart air fryer baskets and makes removing the omelette effortless. If your air fryer is smaller, use a 6-inch tray and check a minute or two earlier.
How to Make It Step-by-Step
The beauty of this 10 Minute Air Fryer Omelette is in its simplicityjust whisk, pour, and let the machine work its magic.
| Step | What to Do |
|---|---|
| 1 | Spray silicone tray with cooking spray to prevent sticking. |
| 2 | Whisk eggs and milk vigorously until frothythis adds air for fluffiness. |
| 3 | Stir in ham, spinach, green onion, cheddar cheese, salt, and pepper. |
| 4 | Pour into tray, top with sliced cherry tomatoes, and smooth with a fork. |
| 5 | Preheat air fryer to 340°F, then air fry for 9-12 minutes until fully set. |
| 6 | Remove carefully with a spatula and slide onto a plate. |
Pro Tip: Check at 9 minutes by gently lifting the edgeif you see any liquid, give it another 2-3 minutes. Every air fryer runs a little differently, so trust your eyes more than the timer.
Ingredient Swaps & Tweaks
One of the joys of an omelette is how forgiving it isswap in what you love or what’s sitting in your fridge.
| Instead of… | Try This |
|---|---|
| Ham | Cooked bacon bits, crumbled sausage, or turkey |
| Cheddar cheese | Feta, goat cheese, or Swiss |
| Baby spinach | Kale, arugula, or sautéed mushrooms |
| Cherry tomatoes | Diced bell peppers, chopped olives, or jalapeños |
| Low-fat milk | Whole milk, water, or a splash of cream |
Note: If you’re adding raw vegetables like bell peppers or mushrooms, chop them small so they cook through in the short air frying time.
Serving & Storage Tips
This omelette is best enjoyed fresh and hot, straight from the air fryer, but it’s flexible enough to fit into meal prep routines too.
- Serve hot: Pair with buttered toast, a side of fresh fruit, or a simple green salad for lunch.
- Room temperature: It holds up well if you need to pack it for work or enjoy it a little later in the morning.
- Storage: Let it cool completely, then wrap tightly in plastic wrap or store in an airtight container in the fridge for up to 2 days. Reheat gently in the microwave for 30-45 seconds or back in the air fryer at 300°F for 3-4 minutes.
Pro Tip: If you’re making this for meal prep, skip the cherry tomatoes on topthey can release moisture as they sit. Stir them into the egg mixture instead.
Dive into more delectable recipes and culinary ideas follow me on Facebook, Pinterest and Reddit!
FAQs ( 10-Minute Air Fryer Omelette )
What temperature should I cook this at?
Set your air fryer to 300 degrees F for best results. This lower temperature prevents the eggs from cooking too quickly and becoming rubbery. Higher temperatures will cause uneven cooking and burnt edges.
Can I add vegetables to this recipe?
Yes, but pre-cook dense vegetables like bell peppers or mushrooms for 2-3 minutes first. Add them to the beaten eggs before pouring into your air fryer pan. Leafy greens like spinach can go in raw since they cook quickly.
Why does my omelette stick to the pan?
Always spray your air fryer pan with cooking oil before adding eggs. Use a ceramic or non-stick pan if possible. If using a metal pan, let it preheat for 1 minute with oil spray to create a better non-stick surface.
How do I know when it’s fully cooked?
The center should be set but still slightly jiggly when you gently shake the pan. It will continue cooking from residual heat after removal. If the top looks wet or runny, cook for 1-2 more minutes.
Can I make this dairy-free?
Absolutely! Skip the cheese and milk, or use plant-based alternatives like almond milk and vegan cheese. The eggs will still provide plenty of protein and flavor. Add extra herbs or spices to boost the taste without dairy.

This 10 Minute Air Fryer Omelette gives you fluffy, golden eggs with hardly any fussjust the kind of breakfast that feels like a hug on a plate. You’ll love how the air fryer does the work while you steal a quiet moment with your coffee, and the tender vegetables folded into creamy eggs taste like comfort itself.
If you’re feeling adventurous, swap the cheddar for a crumble of feta or goat cheesesomething I picked up from a dear neighbor who always kept her fridge stocked with little treasures. Leftover roasted vegetables work beautifully here too, and if you make extras, they reheat gently in the microwave for a simple lunch the next day.
I’d love to see how yours turns outtag me with a photo or tell me what fillings found their way into your bowl this morning. Did your grandmother have a favorite omelette combination she’d make on Sundays? Save this recipe for a loved one who needs an easier breakfast routine, and may your mornings be a little softer because of it.





