Ever notice how the smell of bubbling broth and soft garlic can take you straight back to grandma’s kitchen? This White Bean and Cabbage Soup with Potatoes is making waves on TikTok and Pinterest right now, but it’s no stranger to us comfort food lovers. I tried it, fussed with it, and fell in love. It’s simple to make, won’t hog your stove, and ends with a pot of steamy, rustic goodness. That first spoonful? Silky beans, tender potatoes, a little cabbage squeak. Pure cozy.
It’s a hearty winter soup that warms the soul. Just white beans, cabbage, buttery potatoes. Stuff you already got, probably hiding in the pantry. Think cabbage rolls met mashed potatoes and decided to soup. Full details in the blog!
This one’s been simmered through generations. I first learned cabbage tricks from my mom in rainy California winters, her voice over garlic sizzles. Took a few tries to balance texture just right. No gadgets, just love and a ladle. I tested it. You’ll love the secret!
Why This Recipe Feels Like Home
This White Bean and Cabbage Soup with Potatoes is one of those recipes that feels like a warm hug in a bowl. It takes me back to rainy afternoons in California, cooking alongside my mom. The house would fill with the smell of cabbage and garlic sizzling in butter, and we’d huddle around the stove, sneaking spoonfuls before the soup was officially “ready.” There’s something magic about turning humble, everyday ingredients into something that feels extraordinary. It’s simple, it’s cozy, and it just works.
Ingredients That Make It Shine

Let’s give these ingredients their moment in the spotlight. The potatoes add that creamy, melt-in-your-mouth texture we all love, especially if you use russets or yellow potatoes. Then there’s the cabbage–sweet, earthy, and just a little squeaky when cooked right. The white beans bring a velvety richness once they soak in all that garlicky, thyme-scented broth. Lastly, a squeeze of lemon at the end brightens the whole pot, pulling everything together. Budget-friendly and pantry-ready, these staples are the building blocks of comfort food perfection.
Step-By-Step Cooking
Start by melting your butter in a big pot, then toss in those sliced leeks. Let them soften until they’re silky, not browned. Next comes the garlic—it only needs about 30 seconds, just enough to wake it up. Add your cabbage and potatoes, giving them a good stir to coat in all that buttery goodness, then pour in your vegetable broth and drop in the thyme sprigs.
Once the soup is simmering, let it go for about 20 minutes, stirring occasionally, until the potatoes are just fork-tender. Add the white beans and give the pot a little TLC with a taste test. Adjust the salt if needed, then finish with a bright squeeze of lemon. Pro Tip: Make sure to remove those thyme sprigs before serving!
Cooking Step | Time |
---|---|
Sauteing Leeks & Garlic | 5-6 minutes |
Simmering Cabbage & Potatoes | 20 minutes |
Heating White Beans | 5 minutes |
Trouble-Free Tips From My Kitchen
Here’s what I’ve learned from a few (okay, maybe more than a few) test runs of this soup. If you want your potatoes to hold their shape and not turn to mush, use waxier varieties like yellow potatoes. And if your broth tastes too salty, toss in a few extra cubes of potato—they’ll absorb some of the salt as they cook. Oh, and don’t skip that squeeze of lemon at the end—it’s the secret to making the flavors pop!
Ways to Make It Your Own
This soup is ridiculously versatile. Want a smoky twist? Add a pinch of smoked paprika. Looking for something a little heartier? Toss in some spicy sausage or, for a vegetarian swap, smoked tofu. Not a fan of white beans? Chickpeas work beautifully too. Pro Tip: You can even substitute kale for the cabbage if you have a bunch on hand—it’ll hold up wonderfully in the broth while adding a hint of bitterness.
Swap | Alternative |
---|---|
Cabbage | Kale |
White Beans | Chickpeas |
Add-On | Spicy Sausage or Smoked Paprika |
Expert Insight: The Harmony of White Bean and Cabbage Soup with Potatoes
White bean and cabbage soup with potatoes is a classic example of balancing textures and nutrients. The beans provide a creamy protein base while cabbage adds a subtle crunch and vitamins, and potatoes contribute comforting heartiness. This soup shows how simple ingredients can create a deeply satisfying, nourishing meal.
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Perfecting My White Bean and Cabbage Soup with Potatoes
This White Bean and Cabbage Soup with Potatoes took me several attempts to get just right. I once overcooked the cabbage until it lost its bite, but after learning to balance textures and seasonings, the recipe finally became the cozy, comforting bowl my family now loves.
FAQs ( Hearty White Bean and Cabbage Soup with Potatoes )
Can I use canned white beans instead of dried?
Yes, canned white beans are a great time saver and work well in this soup. Drain and rinse them, then add near the end of cooking to heat through without falling apart. Be mindful of salt, since canned beans can be salty; taste before adding extra. For a creamier texture, mash a few beans against the side of the pot.
How long will the soup keep in the refrigerator and freezer?
Store the soup in an airtight container in the refrigerator for 3 to 4 days. For longer storage, freeze in portions for up to 3 months and label with the date. Thaw overnight in the refrigerator before reheating, and warm gently on the stove or in the microwave until steaming. Potatoes may soften a bit after freezing, but the flavor holds up very well.
Can I make this soup gluten-free?
Yes, this soup can be naturally gluten-free if you use a gluten-free broth and check seasonings and any pre-made stock for hidden gluten. Avoid adding wheat-based thickeners or dumplings. If you want extra body without gluten, mash some of the beans and potatoes to thicken the broth. Always read labels when cooking for someone with celiac disease.
How can I make the soup vegan or add more protein?
To make the soup vegan, simply use a good vegetable broth and skip any meat additions like bacon or sausage. Boost protein by adding extra white beans, stirring in cooked quinoa, or tossing in chopped kale near the end. A squeeze of lemon brightens flavors, and nutritional yeast can add a savory, cheesy depth without dairy. These swaps keep the soup hearty and satisfying.
Can I cook this soup in an Instant Pot or pressure cooker?
Yes, the Instant Pot speeds up the process and works well for this soup. Saute the onions and garlic first, add broth, potatoes, cabbage, and beans, then cook on high pressure for 5 to 8 minutes for chopped potatoes and cabbage. If using dried beans, either pre-soak and pre-cook them or add canned beans after pressure cooking to avoid overcooking. Finish with fresh herbs and a quick taste adjustment before serving.

Wrapping Up Your White Bean and Cabbage Soup with Potatoes
This White Bean and Cabbage Soup with Potatoes is your new go-to for cozy dinners that feel like a warm kitchen hug. Easy to toss together in under an hour, it rewards you with tender potatoes, silky beans, and that perfect cabbage pop. You’ll love how it fills the house with comforting aroma and your belly with wholesome goodness.
Want to switch it up? Try adding smoked paprika for a little warmth or swap white beans for chickpeas if that’s what’s on hand. Store leftovers in a sealed jar for up to 4 days—soups like this only get better with time. A little tip I picked up: a splash of lemon juice right before serving brightens everything beautifully.
Did this recipe remind you of a family favorite or bring back kitchen memories? I’d love to see your versions or hear how you make it your own. Pass this recipe along to a friend—you’ll be spreading more than soup, you’ll be sharing a little comfort and joy.
PrintWhite Bean and Cabbage Soup with Potatoes
This hearty and comforting soup combines tender white beans, fresh cabbage, and potatoes in a flavorful broth, perfect for a nourishing meal any day of the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmered
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 tablespoons Unsalted Butter olive oil or plant butter* (see note)
- 5 cups (345 grams) Leeks sliced thin about two large leeks
- 8 cups (440 grams) Green or Savoy Cabbage cut into bite size pieces or thinly sliced** (see note)
- 2 cups (285 grams) Russet or Yellow Finn Potatoes skins on cut into small cubes about two small potatoes
- 8 cups (1.7 kilograms) Vegetable Broth I use low sodium ***see note
- 4 Fat Cloves of Garlic minced add up to 6 cloves for more garlicy flavor
- 1/2 teaspoons Fine Sea Salt + more to taste reduce to 1/4 tsp if using plant butter and adjust to taste
- 1 3/4 cups (425 grams) Cooked Cannellini Beans drained and rinsed
- 4–5 Thyme Springs tied
- Squeeze of Lemon to taste
- Shaved Parmesan Cheese for garnish (optional)
- Fresh Ground Pepper
Instructions
- Melt the unsalted butter or plant butter in a large pot over medium heat.
- Add the sliced leeks and cook until softened, about 5 minutes.
- Stir in the cabbage and potatoes, cooking for another 5 minutes.
- Add the minced garlic and cook for 1 minute more until fragrant.
- Pour in the vegetable broth and add the tied thyme sprigs. Season with fine sea salt and fresh ground pepper to taste.
- Bring the soup to a boil, then reduce the heat and simmer for 15 minutes or until the potatoes are tender.
- Stir in the cooked cannellini beans and heat through for 5 minutes.
- Remove thyme sprigs, add a squeeze of lemon to taste, and adjust seasoning as needed.
- Serve hot, garnished with shaved Parmesan cheese if desired.
Notes
- Use plant butter and reduce salt if preferred
- Add up to 6 garlic cloves for a stronger garlic flavor
- Use low sodium vegetable broth for better control of saltiness
Nutrition
- Serving Size: 1 bowl
- Calories: 210 kcal
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 10mg
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