The sound of that air fryer whirring to life always makes me smile a little. This air fryer chicken comes out golden and juicy every single time, and honestly, it’s become everyone’s weeknight hero for good reason.
Think crispy-skinned roasted chicken but ready in half the time. Just a few pantry spices, maybe some olive oil, and that magical circulating air does all the work. No preheating a giant oven, no flipping halfway through. It stays tender inside while getting that perfect golden crust we all crave.
Started making this back in 2018 when I finally caved and got my first air fryer. My middle daughter took one bite and said “Mom, this tastes like Sunday dinner on a Tuesday.” The secret I discovered? Pat the chicken completely dry first, then let those spices sit for just 10 minutes before cooking. Game changer every time.
PrintAir Fryer Chicken: Easy Delicious Recipe to Try Now
This Air Fryer Chicken recipe is simple and bursting with flavor. Enjoy crispy juicy chicken combined with crunchy vegetables and a rich sauce. It’s a healthier alternative perfect for anyone who loves Air Fryer Chicken.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Diet: Gluten-Free Adaptable
Ingredients
- 1 lb boneless skinless chicken thighs cut to 1 inch (2-cm) pieces
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1/3 cup cornstarch
- 2 tablespoons ketchup
- 2 tablespoons Shaoxing wine or dry sherry
- 2 tablespoons rice vinegar
- 2 tablespoons light soy sauce or soy sauce
- 3 tablespoons brown sugar
- 2 tablespoons water
- 2 teaspoons cornstarch
- 1 tablespoon peanut oil or vegetable oil
- 2 cloves garlic minced
- 2 teaspoons minced ginger
- 1/2 small white onion chopped
- 1 bell pepper chopped (I used a mix of colors in this recipe)
Instructions
- In a large bowl, mix the chicken pieces with vegetable oil and salt and allow them to marinate for about 10 minutes.
- Coat the marinated chicken pieces with cornstarch, making sure some dry cornstarch remains visible.
- Arrange the chicken in the air fryer basket in a single layer, avoiding overlap. Spray the chicken lightly with oil to cover dry areas.
- Air fry the chicken at 450°F (230°C) for 8 minutes until the chicken changes to a pale yellow color.
- Turn or shake the chicken and continue cooking for another 5 to 6 minutes until golden brown. Transfer the cooked chicken to a plate to cool slightly.
- Combine all the sauce ingredients in a small bowl and mix well.
- Heat the peanut oil in a large skillet until hot and add the garlic and ginger, cooking and stirring briefly until fragrant.
- Add the bell pepper and chopped onion to the skillet and cook for 30 seconds while stirring.
- Stir the sauce mixture again to dissolve the cornstarch fully and pour it into the skillet. Cook while stirring until the sauce thickens.
- Add the chicken back into the skillet and toss well to coat with the thickened sauce. Serve immediately while hot.
Notes
- I highly recommend using chicken thigh for this dish so the meat remains juicy after air frying
- Air frying cooks the inside of the chicken quite fast and chicken breast can end up a bit dry if you’re not careful
- However, if you decide to use chicken breast, reducing the air frying time by 3 to 4 minutes will help
Nutrition
- Serving Size: 1 serving
- Calories: 306kcal
- Sugar: 10.5g
- Sodium: 908mg
- Fat: 10.3g
- Saturated Fat: 2.5g
- Carbohydrates: 23.5g
- Fiber: 1g
- Protein: 27.6g
- Cholesterol: 81mg
Why You’ll Fall for This Air Fryer Sweet and Sour Chicken
This recipe brings back all those Friday night takeout memories, but without the heavy grease or hour-long wait. The chicken thighs turn golden and crispy on the outside while staying incredibly juicy insidea quality that always reminds me of those special dinners Mom used to make when we craved restaurant flavors at home.
What I love most is how the cornstarch coating creates perfect little crispy pockets, and that sweet-tangy sauce clings beautifully to every piece. Plus, you’ll use significantly less oil than traditional frying, so you can feel good about serving this delicious meal to the family on any weeknight.
The Secret to Perfect Air Fryer Chicken
The secret to incredible air fryer chicken lies in a simple marinating step: just vegetable oil and salt for 10 minutes works wonders. This helps the meat stay tender while creating the ideal base for the cornstarch coating to adhere.
- Chicken thighs are your best choice here; they stay wonderfully juicy even with the air fryer’s high heat circulation.
- Cornstarch coating creates that restaurant-style crispiness we all crave.
- Two-stage cooking ensures even browning without overcooking the interior.

Pro Tip: Don’t worry if the cornstarch coating looks a little uneven; that’s exactly what creates those delightfully crispy texture variations!
Step-by-Step: From Prep to Plate
Start by cutting your chicken thighs into bite-sized pieces and letting them marinate with just oil and salt. After 10 minutes, toss them with cornstarch until each piece has a slightly shaggy coatinga little loose cornstarch is perfectly fine.
The air fryer works its wonders at 450°F, delivering golden chicken in just 13-14 minutes total. While the chicken cooks, whisk together your sauce ingredients: ketchup, Shaoxing wine, rice vinegar, soy sauce, brown sugar, water, and cornstarch.
| Step | Time | What to Watch For |
|---|---|---|
| Marinate chicken | 10 minutes | Even coating of oil and salt |
| Air fry first side | 8 minutes | Pale yellow color |
| Flip and finish | 5-6 minutes | Golden brown and crispy |
| Make sauce | 2-3 minutes | Thickened and glossy |
Simple Swaps for Your Pantry
This recipe is wonderfully forgiving, allowing you to work with ingredients already in your pantry. The beauty of sweet and sour flavors lies in their adaptability to different ingredients while retaining that familiar taste we all love.
| Original Ingredient | Easy Swap | Notes |
|---|---|---|
| Shaoxing wine | Dry sherry | Makes it gluten-free friendly |
| Light soy sauce | Tamari | Another gluten-free option |
| Peanut oil | Vegetable oil | Works perfectly for the stir-fry |
| Bell pepper mix | Any color combo | Use what looks freshest |
Troubleshooting Your Air Fryer Success
Sometimes the cornstarch coating can look a bit floury after you add itthat’s completely normal! A light spray of oil before cooking helps everything crisp up beautifully. If your chicken pieces are overlapping in the basket, definitely cook them in batches for the best results.
- Is the chicken pale after the first cook? Add 1-2 more minutes before flipping.
- Is the sauce too thick? Add a tablespoon of water and stir.
- Not crispy enough? Make sure you’ve sprayed oil on any dry cornstarch spots.
Serving and Storage Made Simple
This sweet and sour chicken is absolutely perfect served over steamed rice; the sauce soaks in just enough while keeping those crispy chicken pieces intact. I love serving it family-style in a large shallow bowl so everyone can admire those gorgeous colors.
Leftovers keep well in the fridge for up to 3 days, though the coating won’t be quite as crispy as when fresh. A quick reheat in the air fryer for 2-3 minutes at 350°F can bring back much of that original crispy texture.
| Storage Method | Time Frame | Reheating Tips |
|---|---|---|
| Refrigerator | 3 days | Air fryer 350°F for 2-3 minutes |
| Freezer | 1 month | Thaw overnight, then reheat |
| Room temperature | 2 hours max | Best served immediately |
Expert Says
Air fryer chicken achieves a crispy exterior by circulating hot air rapidly, which reduces the need for excessive oil, offering a less greasy alternative to traditional frying. This method preserves the chicken’s moisture while creating a satisfying crunch, showcasing the efficiency of convection cooking in modern kitchens.
For more delicious recipes and cooking inspiration, follow me on Facebook, Pinterest and Reddit!
The Journey to Perfect Air Fryer Chicken
Getting this air fryer chicken recipe just right took many kitchen experimentsone batch was too dry, another under-seasoned. But with every attempt, I learned to perfectly balance crispiness and juicy flavor. Today’s recipe is the sweet spot, born from those trials and filled with the comforting taste my family now requests again and again.
FAQs ( Air Fryer Chicken )
How long does it take to cook chicken in an air fryer?
Cooking time varies by cut and thickness, but boneless pieces usually take 15-20 minutes at 375°F. This recipe recommends flipping halfway for even crispiness. Use a meat thermometer to ensure an internal temperature of 165°F for safe, juicy chicken every time.
Can I use frozen chicken without thawing it first?
While you can cook frozen chicken in an air fryer, it is best to thaw it first for more even cooking and better texture. If using frozen, increase cook time by 5-7 minutes and check internal temperature carefully to avoid undercooked spots in this dish.
What is the best way to season the chicken?
This meal benefits from a simple marinade of soy sauce, garlic, and a touch of sweetness to complement the sweet and sour flavors. Ensure the chicken is well-coated and marinate at least 30 minutes for maximum flavor before air frying.
How do I avoid dry chicken when using an air fryer?
To keep the chicken moist, avoid overcrowding the basket to allow proper air circulation. Use a marinade or light coating of oil and check for doneness early. Removing the chicken as soon as it hits 165°F inside ensures juicy results every time with this dish.
Can I use bone-in chicken for this recipe?
Bone-in chicken can be used but it requires longer cooking time, usually 25-30 minutes at 375°F. Make sure to flip halfway and check the internal temperature carefully to ensure it is fully cooked without drying out the outer parts of the dish.

You’ll love how this air fryer chicken turns out every single timegolden, crispy, and ready in just under 15 minutes. The sweet and sour sauce clings perfectly to those tender pieces, creating that restaurant-quality magic we all crave on busy weeknights. It’s become one of those recipes that brings the whole family together in the kitchen even before I’ve plated it.
Try swapping in pineapple chunks during the last few minutes for extra sweetness, or add a pinch of red pepper flakes if your family enjoys a little heat. Leftovers reheat beautifully in the air fryer for about 3 minutesthough honestly, there are rarely any left! A trick I learned from countless family dinners: serve this over jasmine rice with some steamed broccoli for the perfect weeknight comfort meal.
I’d love to see your family’s take on this recipetag me in your photos or tell me what memories this brings back from your own kitchen adventures. Did you grow up with sweet and sour nights that felt extra special? Save this recipe for those evenings when you want something delicious without the fuss, and consider sharing it with someone who needs a new weeknight hero recipe too.





