There’s something magical about broccoli florets swimming in silky, cheese-kissed cream that hits you right in the comfort zone. This creamy broccoli pasta has become the weeknight hero families everywhere are talking about. One pot, twenty minutes, and dinner’s done.
Think mac and cheese grew up and got sophisticated. Fresh broccoli gets tender while pasta cooks in the same pot, then everything gets tossed in a velvety sauce made from real cheese and cream. No draining, no fuss, no extra dishes. The broccoli stays bright green and the pasta soaks up every drop of that gorgeous sauce.
Started perfecting this recipe back in 2015 when my herb garden was overflowing with fresh thyme. My neighbor’s kids wrinkled their noses at “green stuff” until they tasted this version. The secret? Adding a pinch of nutmeg to the cream sauce brings out the broccoli’s natural sweetness. Now they ask for seconds every time.
PrintCreamy Broccoli Pasta: Quick Delicious Recipe Magic
Creamy Broccoli Pasta is an easy and satisfying meal featuring tender broccoli and pasta coated in a cheesy creamy sauce. This creamy broccoli pasta recipe is perfect for a quick dinner with cheesy broccoli noodles and easy creamy broccoli mac.
- Method: Stovetop
Ingredients
- 8 oz penne or rotini pasta
- 3 cups broccoli florets
- 2 cups vegetable or chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic minced
- 2 tablespoons olive oil or butter
- Salt and pepper to taste
Instructions
- Warm the olive oil or butter in a large pot, then gently cook the minced garlic for 1 to 2 minutes until fragrant.
- Pour in the pasta and broth, then bring the mixture to a boil before lowering the heat to let it simmer.
- When the pasta is partly cooked, incorporate the broccoli florets and allow them to cook along with the pasta.
- After the pasta becomes tender, stir in the heavy cream and Parmesan cheese.
- Add salt and pepper to your taste and serve the dish while hot.
Nutrition
- Calories: 480
- Fat: 28g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 12g
Why This One Pot Wonder Will Become Your Go-To
The beauty of this creamy broccoli pasta lies in its simplicity and timing. Everything cooks together in one pot, which means the pasta absorbs all those lovely flavors from the broth and garlic while the broccoli becomes perfectly tender without losing its vibrant color.
What really sets this apart is how the starch from the pasta naturally thickens the sauce as it cooks. No flour, no rouxjust pure pasta magic. The heavy cream and Parmesan create a silky coating that clings to every piece of penne or rotini.
- Ready in 20 minutes from start to finish
- Only one pot to wash (weeknight win!)
- Broccoli stays bright green and slightly crisp
- Leftovers reheat beautifully with a splash of broth
Your Essential Ingredients and Tools
The ingredient list here is refreshingly short, but each component plays a crucial role. Your pasta choice matterspenne and rotini are perfect because their shapes hold onto that creamy sauce, but any short pasta with ridges or curves works beautifully.

For the broccoli florets, aim for bite-sized pieces that are roughly the same size as your pasta. This ensures everything finishes cooking at the same time. Fresh broccoli is definitely the way to go herefrozen tends to release too much water and can make your sauce watery.
| Ingredient | Best Choice | Quick Swap |
|---|---|---|
| Pasta | Penne or rotini | Rigatoni, shells, or cavatappi |
| Broth | Low-sodium chicken broth | Vegetable broth for vegetarian |
| Cheese | Fresh grated Parmesan | Pecorino Romano (sharper flavor) |
| Fat | Butter for richness | Olive oil for lighter taste |
The Magic Behind the Method
This technique is all about layering flavors and timing everything just right. Starting with that garlic sizzling in olive oil or butter creates the aromatic base that infuses everything else. When you add the pasta and broth together, the pasta releases starch as it cooks, naturally thickening your sauce.
The key moment is adding those broccoli florets halfway through the pasta cooking time. This gives the broccoli just enough time to become tender while maintaining that perfect bright green color and slight bite. Too early, and it turns mushy; too late, and it stays too crunchy.
Pro Tip: Keep the heat at a gentle simmer once you add the pasta. A rolling boil can cause the pasta to break apart and the liquid to evaporate too quickly.
Timing Chart for Perfect Results
| Time | Step | What to Watch For |
|---|---|---|
| 0-2 min | Sauté garlic | Fragrant but not brown |
| 2-3 min | Add pasta and broth | Bring to boil, then simmer |
| 5-7 min | Add broccoli | Pasta halfway cooked |
| 10-12 min | Stir in cream and cheese | Pasta tender, liquid mostly absorbed |
| 12-15 min | Season and serve | Sauce coats pasta smoothly |
Troubleshooting Common Hiccups
The most common issue I see with this broccoli cheddar pasta is the sauce being too thin or too thick. If your sauce looks watery after adding the cream, let it simmer uncovered for an extra minute or two. The pasta starch will continue thickening it beautifully.
On the flip side, if things look too thick, don’t panic! Just splash in a bit more broth or even some pasta water if you happen to have any saved. The sauce should coat the pasta nicely but not be gluey.
- Grainy cheese sauce: Remove from heat before adding Parmesanhigh heat can make it seize up
- Mushy broccoli: Add it later in the cooking process; it only needs 3-4 minutes
- Bland flavor: Don’t forget to season with salt and pepper at the endit makes all the difference
Simple Ways to Make It Your Own
This base recipe is like a blank canvas for your creativity. I love adding a pinch of red pepper flakes with the garlic for a gentle heat or stirring in some fresh lemon zest at the end for brightness. A handful of frozen peas thrown in with the broccoli adds lovely color and sweetness.
For extra protein, leftover rotisserie chicken shredded and stirred in at the end works perfectly. Or try crispy bacon crumbles on topthe smoky flavor pairs beautifully with the creamy sauce and fresh broccoli.
Herb lovers: Fresh thyme or oregano stirred in with the cream elevates this to restaurant-quality status. Just a teaspoon of dried herbs or a tablespoon of fresh makes a world of difference.
Serving and Storage Made Simple
This one-pot broccoli pasta is perfect straight from the stove, served in warmed bowls with maybe some crusty bread on the side. I like to have extra Parmesan cheese and freshly cracked black pepper available for people to add as they like.
Leftovers keep beautifully in the fridge for up to three days. The sauce will thicken as it cools, which is totally normal. When reheating, add a splash of broth or milk to loosen it back up, and warm gently over medium-low heat, stirring frequently.
| Storage Method | Duration | Reheating Tip |
|---|---|---|
| Refrigerator | 3-4 days | Add splash of broth, heat gently |
| Freezer | 2-3 months | Thaw overnight, reheat with extra liquid |
| Microwave | Individual portions | Cover, heat 30-second intervals, stir between |
Expert Says
In this creamy broccoli pasta, the combination of fiber-rich broccoli and whole grain pasta not only adds to the dish’s nutritional value but also enhances its heartiness. Cooking the broccoli until tender helps retain its vibrant color and crucial antioxidants, making this meal both delicious and nutritious.
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The Quest for the Creamy Broccoli Pasta You’ll Love
This creamy broccoli pasta took me countless experiments to perfect. I remember one particularly funny attempt when I accidentally added twice the garlic, turning dinner into a mini vampire repellent! After refining the balance, it became a comforting dish that embraces the fresh flavors of spring, and I can’t wait for you to try it.
FAQs ( Creamy Broccoli Pasta )
What is the best pasta for this recipe?
For the creamiest results, use short pasta shapes like penne or fusilli. These shapes hold onto the sauce well, ensuring every bite is flavorful. You can also use rotini or farfalle, but avoid delicate pastas that may not withstand the cooking process.
Can I add vegetables to my broccoli pasta?
Absolutely! Adding vegetables like bell peppers, peas, or spinach can enhance the nutrition and flavor. Just make sure to adjust cooking times so everything is tender and well-cooked together in the pot.
How can I make this recipe dairy-free?
To make this meal dairy-free, substitute regular cheese with plant-based cheese alternatives. Also, use non-dairy milk, such as almond or oat milk, in place of cream. Opt for nutritional yeast for a cheesy flavor without dairy.
What is the best way to store leftover broccoli pasta?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove, adding a splash of milk or water to revive the creaminess. Avoid the microwave if possible, as it can make pasta dry.
Can I use frozen broccoli for my recipe?
Yes, frozen broccoli works well for this dish! Just thaw and drain excess moisture before adding it to the pasta. It cooks quickly and can save you prep time without sacrificing nutrition.

This creamy broccoli pasta delivers everything you want in twenty minutesa silky sauce that clings to every noodle, bright green florets with the perfect tender bite, and that soul-warming comfort only real cheese can bring. You’ll love how the pasta starch naturally thickens everything into creamy perfection without any fussy techniques.
Here’s a flavor secret I discovered while testing endless herb combinations: a whisper of fresh lemon thyme transforms this from good to absolutely sublime. Try stirring in some toasted pine nuts for crunch or swap half the broccoli for cauliflower if that’s what’s hiding in your crisper drawer. Leftovers actually taste even better the next dayjust add a splash of warm broth when reheating.
I’d love to see your version! Tag me in your photosdid you sneak in any surprise ingredients your family adores? This recipe feels like a warm hug on busy weeknights, so save it for those moments when you need dinner to just work beautifully. Your kitchen will smell like pure comfort, and that’s exactly how cooking should feel.





