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Creamy Turkey Pumpkin Chili: Easy Cozy Recipe Must-Try

October nights call for something that wraps you up like your favorite sweater. This creamy turkey pumpkin chili has been trending everywhere lately, and honestly? I get it. It’s that perfect marriage of hearty comfort and fall flavors that makes you want to light candles and pretend you’ve got your life together.

Think classic chili meets pumpkin spice season, but grown-up. Ground turkey, real pumpkin puree, warm spices, and a splash of cream that makes everything silky. It’s like if your favorite fall latte decided to become dinner. Pantry-friendly, one-pot magic. Full details in the blog!

My kitchen notebook is filled with chili experiments from years of cold-weather cooking. This one started as a “what’s in the pantry” moment that became family legend. I’ve tweaked it about fifty times, and there’s one secret ingredient that makes all the difference. You’ll taste it immediately.

Why This Creamy Turkey Pumpkin Chili Will Be Your New Fall Favorite

There’s something magical about a recipe that feels both familiar and surprising. This creamy turkey pumpkin chili hits that sweet spot perfectlyit’s got all the cozy comfort you crave from a classic chili, but with a silky pumpkin twist that makes it feel special enough for company.

I love how the ground turkey keeps things lighter without sacrificing any richness, thanks to that splash of heavy cream at the end. The pumpkin doesn’t overpower; it just adds this beautiful golden color and subtle sweetness that plays so nicely with the warm spices. Plus, everything happens in one pot, which means less cleanup and more time to actually enjoy your dinner.

Why You’ll Love ItThe Details
One-pot wonderMinimal cleanup, maximum flavor
Lighter but still richTurkey + cream = perfect balance
Fall flavors done rightPumpkin that enhances, doesn’t overwhelm
Crowd-pleaserMakes 6-8 servings for easy entertaining

The Key Players in This Cozy Bowl

Let’s talk about what makes this chili sing. The pumpkin puree is your secret weapon heremake sure you’re grabbing pure pumpkin, not the pie filling. That little distinction makes all the difference between a balanced, savory chili and something that tastes like dessert for dinner.

Creamy Turkey Pumpkin Chili in bowl on white napkin with glass of water

The spice trio of chili powder, cumin, and smoked paprika creates this beautiful warm base that reminds me of those perfect October afternoons. And that heavy cream? It’s what transforms everything from good to absolutely irresistible.

  • Ground turkey: Lean protein that soaks up all those gorgeous flavors
  • Pumpkin puree: The star that adds creaminess and subtle sweetness
  • Heavy cream: The finishing touch that makes everything silky
  • Warm spices: Your cozy factorchili powder, cumin, and smoked paprika

How This Beautiful Chili Comes Together

The beauty of this recipe is in its simplicity. You’ll start by browning the turkey with some diced onions and bell peppersthis creates a gorgeous foundation of flavors right from the start. Once everything is golden and smelling amazing, you’ll stir in your garlic and spices for about thirty seconds until they’re fragrant.

Then comes the fun part: adding your pumpkin puree, diced tomatoes, and kidney beans. Everything simmers together for about twenty minutes, giving all those flavors time to meld and deepen. The final touch is stirring in that cream, which transforms the whole pot into something absolutely luxurious.

StepTimeWhat’s Happening
Prep & brown turkey8 minutesBuilding flavor base
Add aromatics2 minutesBlooming spices
Simmer everything20 minutesFlavors melding
Stir in cream2 minutesCreating silky finish

When Things Don’t Go Quite as Planned

Even the best-laid chili plans sometimes need a little troubleshooting. If your chili seems too thick after simmering, just add a splash more chicken broth until you get the consistency you love. Too thin? Let it simmer uncovered for an extra five or ten minutesit’ll thicken up beautifully.

Pro tip: If you accidentally add too much cream and it looks a bit pale, don’t panic! A pinch more chili powder will bring back that gorgeous color and bump up the flavor at the same time.

  • Too spicy? Stir in an extra splash of cream or a spoonful more pumpkin puree
  • Needs more depth? Add a pinch of salt and let it simmer a few more minutes
  • Turkey seems dry? Make sure you’re not overcooking it in that first step

Make It Your Own

This is where the fun really begins. While I love this creamy turkey pumpkin chili exactly as written, it’s incredibly flexible. Swap the kidney beans for black beans or white cannellini if that’s what you have on hand. Want more heat? Add a diced jalapeño with the bell pepper, or throw in a pinch of cayenne with your other spices.

For a dairy-free version, coconut cream works beautifully in place of heavy creamit adds a subtle tropical note that’s surprisingly lovely with the pumpkin. And if you’re feeling fancy, a splash of apple cider or white wine in place of some of the broth adds this gorgeous depth.

Original IngredientEasy SwapFlavor Notes
Ground turkeyGround chicken or beefChicken is similar, beef adds richness
Heavy creamCoconut creamDairy-free with tropical notes
Kidney beansBlack beans or cannelliniBlack beans = earthier; white beans = creamier
Chicken brothVegetable brothKeeps it lighter

Serving and Storing Your Cozy Creation

This chili is gorgeous on its own, but a few simple toppings can make it feel extra special. I love serving it with a dollop of sour cream, some shredded cheese, and maybe a sprinkle of green onions. Cornbread or crusty bread on the side turns it into a complete, satisfying meal.

The best part? This chili actually gets better after a day or two in the fridge. All those flavors have time to really get acquainted, and it reheats beautifully. I often make a big batch on Sunday and enjoy it throughout the weekit’s like having a cozy hug waiting for you in the refrigerator.

Storage MethodTimelineBest Practices
Refrigerator4-5 daysStore in airtight container, add splash of broth when reheating
Freezer3 monthsCool completely first, leave room for expansion
Reheating

Expert Insight: Creamy Turkey Pumpkin Chili


Using pumpkin in creamy turkey pumpkin chili not only adds a rich texture but also boosts the dish with antioxidants and vitamins. The natural sweetness of pumpkin balances the savory spices, creating a comforting yet healthful twist on traditional chili recipes.


For more delicious recipes and cooking inspiration, follow me on Facebook, Pinterest and Reddit!


The Journey to My Creamy Turkey Pumpkin Chili


It took many cozy evenings and nearly as many tasting notes to get this creamy turkey pumpkin chili just right. Along the way, I learned how to balance the sweetness of pumpkin with warming spices without overshadowing the turkey. Today’s recipe is the result of those little kitchen experiments and family-approved tweaks.


FAQs ( Creamy Turkey Pumpkin Chili )





Can I use ground beef instead of turkey in this creamy pumpkin chili?



Absolutely! Ground beef works wonderfully in this creamy turkey pumpkin chili recipe. You can substitute pound-for-pound with lean ground beef (80/20 or 85/15). Just be sure to drain any excess fat after browning. The cooking time and seasonings remain the same, and you’ll still get that delicious creamy, fall-inspired flavor.





What type of pumpkin is best for chili?



Canned pumpkin puree is your best bet for this creamy turkey pumpkin chili – it’s consistent, smooth, and saves time. If using fresh pumpkin, sugar pumpkins or pie pumpkins work better than carving pumpkins since they’re sweeter and less watery. Roast and puree fresh pumpkin until smooth. One 15-oz can of pumpkin puree equals about 2 cups of fresh pumpkin puree.





How long does creamy turkey pumpkin chili last in the refrigerator?



Your creamy turkey pumpkin chili will stay fresh in the refrigerator for 3-4 days when stored in an airtight container. Let it cool completely before refrigerating. For longer storage, freeze portions for up to 3 months in freezer-safe containers. When reheating, add a splash of broth or cream if the chili seems too thick, and stir gently to restore that creamy texture.





Can I make this chili in a slow cooker or Instant Pot?



Yes! For slow cooker: brown the turkey and onions first, then transfer to your slow cooker with remaining ingredients except cream. Cook on low 6-8 hours or high 3-4 hours, stirring in cream during the last 30 minutes. For Instant Pot: use saute function to brown turkey, add other ingredients except cream, pressure cook high 15 minutes with quick release, then stir in cream.





What toppings go well with creamy turkey pumpkin chili?



This creamy turkey pumpkin chili pairs beautifully with classic and seasonal toppings! Try shredded cheddar or Monterey Jack cheese, a dollop of sour cream or Greek yogurt, chopped green onions, and toasted pumpkin seeds for crunch. Cornbread, crusty bread, or even cinnamon rolls make excellent sides. For extra fall vibes, add a sprinkle of smoked paprika or a drizzle of maple syrup.







Creamy Turkey Pumpkin Chili in bowl on white napkin with glass of water_pin

Your New Fall Comfort Bowl Awaits


This creamy turkey pumpkin chili delivers exactly what those chilly October nights are calling for – rich, warming flavors that come together in about 30 minutes of gentle simmering. You’ll love how the pumpkin adds that gorgeous golden color and subtle sweetness without overwhelming the classic chili comfort you’re craving.


Feel free to make it your own with whatever beans you have on hand, or swap coconut cream for the heavy cream if you’re avoiding dairy. I’ve found it tastes even better the next day, so don’t hesitate to make a big batch for easy weeknight dinners. A sprinkle of sharp cheddar and some crusty cornbread alongside makes it feel like a proper autumn celebration.


I’d love to hear how this turns out in your kitchen! Did you add any special touches or serve it with a family favorite on the side? There’s something so wonderful about sharing these cozy bowl recipes – they have a way of bringing everyone to the table with smiles.


Print

Creamy Turkey Pumpkin Chili

Creamy Turkey Pumpkin Chili in bowl on white napkin with glass of water

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This creamy turkey pumpkin chili is a cozy, hearty dish perfect for chilly days. Packed with flavorful spices and rich texture, it’s an easy must-try meal to warm you up and satisfy your cravings.

  • Author: Eleanor Royal
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 68 hearty bowls of Creamy Turkey Pumpkin Chili 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Ingredients

Scale
  • 1 pound (450g) ground turkey
  • lean or extra-lean depending on your preference
  • 1 tablespoon (15ml) olive oil
  • for sautéing
  • 1 medium yellow onion (about 150g)
  • finely diced for sweetness
  • 2 cloves garlic (about 10g)
  • minced for depth
  • 1 red bell pepper (about 120g)
  • diced for a pop of color
  • 1 can (15 oz/425g) pumpkin puree
  • pure pumpkin
  • not pie filling
  • 1 can (15 oz/425g) diced tomatoes
  • with juice for tang
  • 1 can (15 oz/425g) kidney beans
  • drained and rinsed
  • 1 cup (240ml) chicken broth
  • low-sodium if you’re watching salt
  • 1/2 cup (120ml) heavy cream
  • for that luscious finish
  • 1 tablespoon (8g) chili powder
  • adjust for heat
  • 1 teaspoon (5g) ground cumin
  • for smokiness
  • 1/2 teaspoon (2g) smoked paprika
  • for a little extra oomph
  • Salt and pepper to taste
  • usually about 1/2 tsp each for me
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Servings: 6-8 hearty bowls of Creamy Turkey Pumpkin Chili
  • Calories: 310 per serving
  • Fat: 16g
  • Protein: 20g
  • Carbohydrates: 24g
  • Sodium: 480mg

Instructions

  1. Heat olive oil in a large pot over medium heat. Add ground turkey and cook until browned.
  2. Add diced onion, garlic, and red bell pepper; sauté until softened.
  3. Stir in pumpkin puree, diced tomatoes with juice, and kidney beans.
  4. Pour in chicken broth and bring mixture to a simmer.
  5. Add chili powder, ground cumin, smoked paprika, salt, and pepper; stir well.
  6. Let chili simmer for about 30 minutes, stirring occasionally.
  7. Stir in heavy cream and cook for an additional 5 minutes.
  8. Taste and adjust seasoning if needed before serving.

Notes

  • For extra heat, add more chili powder or a pinch of cayenne pepper
  • Serve with toppings like shredded cheese, sour cream, or chopped green onions if desired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310 kcal
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 65mg

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